IRONMAN 70.3 Durban (2019)
Nicolaas Francois JOUBERT (#747)
GUN TIME:
05:57:41
Place
884
OF
2551
Male
739
OF
1875
30-34
131
OF
323
Swim 00:37:28 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:44 |
| Swim | 00:37:28 | 00:37:28 | 525 | 429 | 82 | 3.04 / 19:43 | 08:39:14 |
T1 00:07:10
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:10 | 00:07:10 | 719 | 569 | 97 | - / - | 08:46:26 |
Cycle 02:59:42 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:32 | 00:47:32 | 667 | 605 | 104 | 30.29 / 01:58 | 09:33:59 |
| Bike 45.5km | 00:37:44 | 01:25:18 | 821 | 741 | 125 | 32 / 01:52 | 10:11:45 |
| Bike 66.5km | 00:46:55 | 02:12:15 | 948 | 837 | 140 | 30.16 / 01:59 | 10:58:42 |
| Bike 88km | 00:42:13 | 02:54:29 | 1142 | 989 | 162 | 30.25 / 01:58 | 11:40:56 |
| Bike | 00:05:11 | 02:59:42 | 1159 | 1004 | 165 | 30.04 / 01:59 | 11:46:09 |
T2 00:05:14
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 00:05:14 | 1186 | 893 | 155 | - / - | 11:51:25 |
Run 02:07:59 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:53 | 00:02:53 | 976 | 810 | 147 | 11.2 / 05:21 | 11:54:19 |
| Run 3.05km | 00:13:06 | 00:16:00 | 837 | 687 | 120 | 11.42 / 05:14 | 12:07:26 |
| Run 5.55km | 00:13:51 | 00:29:53 | 784 | 644 | 111 | 11.14 / 05:23 | 12:21:19 |
| Run 7.93km | 00:12:56 | 00:42:50 | 809 | 662 | 115 | 11.1 / 05:24 | 12:34:17 |
| Run 10.8km | 00:18:32 | 01:01:24 | 874 | 703 | 121 | 10.55 / 05:41 | 12:52:51 |
| Run 13.4km | 00:15:25 | 01:16:51 | 907 | 719 | 125 | 10.46 / 05:44 | 13:08:18 |
| Run 15.91km | 00:16:42 | 01:33:35 | 939 | 741 | 133 | 10.19 / 05:52 | 13:25:01 |
| Run 18.86km | 00:13:57 | 01:47:34 | 922 | 725 | 129 | 10.51 / 05:42 | 13:39:00 |
| Run | 00:20:24 | 02:07:59 | 953 | 744 | 132 | 9.89 / 06:03 | 13:59:26 |
Social Share