2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Danie MARE (#75)
GUN TIME:  04:54:17
Place
89  OF 2551
Male
82  OF 1875
40-44
15  OF 300

Swim 00:36:13 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:08:30
Swim 00:36:13 00:36:13 369 310 47 3.14 / 19:04 17:54:44

T1 00:04:05

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 00:04:05 43 41 10 - / - 15:45:31

Cycle 02:27:22 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:42:26 00:42:26 81 79 14 33.93 / 01:46 20:27:58
Bike 45.5km 00:32:20 01:14:48 67 65 12 36.49 / 01:38 07:07:00
Bike 66.5km 00:35:39 01:50:29 51 50 10 36.11 / 01:39 15:52:41
Bike 88km 00:32:50 02:23:20 62 61 13 36.83 / 01:37 18:28:52
Bike 00:04:00 02:27:22 64 63 14 36.64 / 01:38 18:26:14

T2 00:02:38

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 00:02:38 132 110 15 - / - 20:18:53

Run 01:43:52 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 178 160 19 13.17 / 04:33 04:24:42
Run 3.05km 00:10:52 00:13:20 116 103 13 13.7 / 04:22 07:28:55
Run 5.55km 00:11:25 00:24:47 105 93 14 13.43 / 04:28 09:23:42
Run 7.93km 00:10:40 00:35:28 107 95 14 13.41 / 04:28 09:44:23
Run 10.8km 00:13:53 00:49:22 104 92 14 13.12 / 04:34 04:28:17
Run 13.4km 00:11:38 01:01:02 104 92 13 13.17 / 04:33 04:29:57
Run 15.91km 00:13:41 01:14:45 125 110 18 12.76 / 04:41 21:07:00
Run 18.86km 00:12:46 01:27:33 148 129 24 12.92 / 04:38 23:56:28
Run 00:16:18 01:43:52 165 140 27 12.18 / 04:55 15:06:07