2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Andrew HETHERINGTON (#76)
GUN TIME:  04:57:20
Place
103  OF 2551
Male
94  OF 1875
40-44
19  OF 300

Swim 00:31:43 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:47
Swim 00:31:43 00:31:43 68 62 10 3.59 / 16:41 07:47:32

T1 00:04:42

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:42 00:04:42 109 89 21 - / - 07:52:15

Cycle 02:34:23 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:30 00:45:30 334 311 61 31.64 / 01:53 08:37:46
Bike 45.5km 00:34:45 01:20:16 325 303 59 34.01 / 01:45 09:12:32
Bike 66.5km 00:38:09 01:58:26 219 208 39 33.68 / 01:46 09:50:43
Bike 88km 00:32:00 02:30:28 170 161 34 35.08 / 01:42 10:22:45
Bike 00:03:53 02:34:23 162 153 31 34.97 / 01:42 10:26:40

T2 00:02:46

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 00:02:46 175 136 21 - / - 10:29:27

Run 01:43:40 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 492 421 63 12.19 / 04:55 10:32:07
Run 3.05km 00:12:07 00:14:47 435 376 56 12.36 / 04:51 10:44:16
Run 5.55km 00:12:30 00:27:19 372 317 47 12.18 / 04:55 10:56:47
Run 7.93km 00:11:15 00:38:36 329 281 44 12.32 / 04:52 11:08:04
Run 10.8km 00:14:56 00:53:34 281 239 39 12.09 / 04:57 11:23:02
Run 13.4km 00:12:02 01:05:37 241 204 36 12.25 / 04:53 11:35:05
Run 15.91km 00:12:16 01:17:54 204 173 31 12.25 / 04:53 11:47:23
Run 18.86km 00:10:41 01:28:37 175 149 28 12.76 / 04:41 11:58:05
Run 00:15:02 01:43:40 159 134 25 12.21 / 04:54 12:13:08