2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Pierre LE ROUX (#766)
GUN TIME:  06:02:28
Place
980  OF 2551
Male
815  OF 1875
30-34
145  OF 323

Swim 00:31:02 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:45:14
Swim 00:31:02 00:31:02 53 49 10 3.67 / 16:20 08:16:18

T1 00:09:33

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:33 00:09:33 1572 1179 218 - / - 08:25:53

Cycle 03:04:11 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:43 00:49:43 1109 977 166 28.95 / 02:04 09:15:37
Bike 45.5km 00:39:28 01:29:13 1294 1124 185 30.59 / 01:57 09:55:07
Bike 66.5km 00:47:56 02:17:10 1322 1142 191 29.08 / 02:03 10:43:04
Bike 88km 00:42:04 02:59:16 1387 1186 197 29.45 / 02:02 11:25:10
Bike 00:04:53 03:04:11 1385 1187 197 29.31 / 02:02 11:30:05

T2 00:06:25

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 00:06:25 1670 1247 214 - / - 11:36:31

Run 02:11:11 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 775 656 120 11.55 / 05:11 11:39:21
Run 3.05km 00:13:20 00:16:10 893 731 128 11.31 / 05:18 11:52:42
Run 5.55km 00:14:19 00:30:31 890 724 128 10.91 / 05:29 12:07:03
Run 7.93km 00:13:11 00:43:43 920 744 129 10.88 / 05:30 12:20:16
Run 10.8km 00:19:13 01:02:58 992 789 141 10.29 / 05:49 12:39:30
Run 13.4km 00:16:06 01:19:05 1054 830 148 10.16 / 05:54 12:55:38
Run 15.91km 00:18:19 01:37:26 1173 911 159 9.79 / 06:07 13:13:58
Run 18.86km 00:14:00 01:51:27 1128 871 154 10.15 / 05:54 13:28:00
Run 00:19:42 02:11:11 1084 835 145 9.65 / 06:13 13:47:43