IRONMAN 70.3 Durban (2019)
Pierre LE ROUX (#766)
GUN TIME:
06:02:28
Place
980
OF
2551
Male
815
OF
1875
30-34
145
OF
323
Swim 00:31:02 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:45:14 |
| Swim | 00:31:02 | 00:31:02 | 53 | 49 | 10 | 3.67 / 16:20 | 08:16:18 |
T1 00:09:33
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:33 | 00:09:33 | 1572 | 1179 | 218 | - / - | 08:25:53 |
Cycle 03:04:11 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:43 | 00:49:43 | 1109 | 977 | 166 | 28.95 / 02:04 | 09:15:37 |
| Bike 45.5km | 00:39:28 | 01:29:13 | 1294 | 1124 | 185 | 30.59 / 01:57 | 09:55:07 |
| Bike 66.5km | 00:47:56 | 02:17:10 | 1322 | 1142 | 191 | 29.08 / 02:03 | 10:43:04 |
| Bike 88km | 00:42:04 | 02:59:16 | 1387 | 1186 | 197 | 29.45 / 02:02 | 11:25:10 |
| Bike | 00:04:53 | 03:04:11 | 1385 | 1187 | 197 | 29.31 / 02:02 | 11:30:05 |
T2 00:06:25
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 00:06:25 | 1670 | 1247 | 214 | - / - | 11:36:31 |
Run 02:11:11 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:48 | 00:02:48 | 775 | 656 | 120 | 11.55 / 05:11 | 11:39:21 |
| Run 3.05km | 00:13:20 | 00:16:10 | 893 | 731 | 128 | 11.31 / 05:18 | 11:52:42 |
| Run 5.55km | 00:14:19 | 00:30:31 | 890 | 724 | 128 | 10.91 / 05:29 | 12:07:03 |
| Run 7.93km | 00:13:11 | 00:43:43 | 920 | 744 | 129 | 10.88 / 05:30 | 12:20:16 |
| Run 10.8km | 00:19:13 | 01:02:58 | 992 | 789 | 141 | 10.29 / 05:49 | 12:39:30 |
| Run 13.4km | 00:16:06 | 01:19:05 | 1054 | 830 | 148 | 10.16 / 05:54 | 12:55:38 |
| Run 15.91km | 00:18:19 | 01:37:26 | 1173 | 911 | 159 | 9.79 / 06:07 | 13:13:58 |
| Run 18.86km | 00:14:00 | 01:51:27 | 1128 | 871 | 154 | 10.15 / 05:54 | 13:28:00 |
| Run | 00:19:42 | 02:11:11 | 1084 | 835 | 145 | 9.65 / 06:13 | 13:47:43 |
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