IRONMAN 70.3 Durban (2019)
Successfully added (#3621) Kathryn PARKES to My Rivals
Etienne LE ROUX (#767)
GUN TIME:
05:51:33
Place
772
OF
2551
Male
657
OF
1875
30-34
118
OF
323
Swim 00:27:53 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:45:14 |
| Swim | 00:27:53 | 00:27:53 | 5 | 5 | 2 | 4.08 / 14:40 | 08:13:09 |
T1 00:07:08
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 00:07:08 | 704 | 557 | 94 | - / - | 08:20:18 |
Cycle 03:08:30 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:23 | 00:50:23 | 1232 | 1079 | 181 | 28.57 / 02:05 | 09:10:43 |
| Bike 45.5km | 00:42:30 | 01:32:55 | 1740 | 1440 | 247 | 29.37 / 02:02 | 09:53:14 |
| Bike 66.5km | 00:46:43 | 02:19:39 | 1491 | 1271 | 216 | 28.56 / 02:06 | 10:39:59 |
| Bike 88km | 00:43:40 | 03:03:21 | 1597 | 1331 | 226 | 28.79 / 02:05 | 11:23:40 |
| Bike | 00:05:08 | 03:08:30 | 1594 | 1326 | 225 | 28.64 / 02:05 | 11:28:49 |
T2 00:06:07
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:07 | 00:06:07 | 1554 | 1166 | 200 | - / - | 11:34:58 |
Run 02:01:48 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:10 | 00:03:10 | 1628 | 1280 | 235 | 10.2 / 05:52 | 11:38:09 |
| Run 3.05km | 00:12:40 | 00:15:52 | 790 | 652 | 114 | 11.53 / 05:12 | 11:50:51 |
| Run 5.55km | 00:13:09 | 00:29:02 | 627 | 526 | 89 | 11.46 / 05:14 | 12:04:02 |
| Run 7.93km | 00:11:41 | 00:40:45 | 553 | 471 | 81 | 11.67 / 05:08 | 12:15:44 |
| Run 10.8km | 00:16:23 | 00:57:09 | 513 | 436 | 73 | 11.33 / 05:17 | 12:32:08 |
| Run 13.4km | 00:14:09 | 01:11:19 | 536 | 452 | 75 | 11.27 / 05:19 | 12:46:18 |
| Run 15.91km | 00:17:13 | 01:28:33 | 667 | 547 | 95 | 10.77 / 05:33 | 13:03:32 |
| Run 18.86km | 00:13:13 | 01:41:47 | 665 | 543 | 92 | 11.11 / 05:23 | 13:16:46 |
| Run | 00:20:00 | 02:01:48 | 732 | 585 | 101 | 10.39 / 05:46 | 13:36:47 |
Social Share