2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Clyde LEWIS (#773)
GUN TIME:  07:00:13
Place
2027  OF 2551
Male
1543  OF 1875
30-34
265  OF 323

Swim 00:40:51 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:35:04
Swim 00:40:51 00:40:51 1031 833 150 2.78 / 21:30 08:15:57

T1 00:08:48

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:48 00:08:48 1329 1000 183 - / - 08:24:47

Cycle 03:09:18 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:55:11 00:55:11 2088 1650 281 26.08 / 02:17 09:19:59
Bike 45.5km 00:40:14 01:35:27 1968 1585 275 28.59 / 02:05 10:00:15
Bike 66.5km 00:49:46 02:25:15 1828 1489 256 27.46 / 02:11 10:50:03
Bike 88km 00:39:19 03:04:35 1654 1365 233 28.6 / 02:05 11:29:23
Bike 00:04:41 03:09:18 1632 1353 231 28.52 / 02:06 11:34:06

T2 00:06:10

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:10 00:06:10 1573 1179 203 - / - 11:40:17

Run 02:54:59 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:04:05 00:04:05 2436 1794 310 7.93 / 07:33 11:44:23
Run 3.05km 00:18:08 00:22:14 2340 1728 302 8.22 / 07:17 12:02:33
Run 5.55km 00:19:19 00:41:35 2304 1712 297 8 / 07:29 12:21:54
Run 7.93km 00:18:05 00:59:41 2310 1715 299 7.97 / 07:31 12:40:00
Run 10.8km 00:25:33 01:25:15 2334 1727 301 7.59 / 07:53 13:05:34
Run 13.4km 00:21:33 01:46:50 2350 1737 300 7.52 / 07:58 13:27:09
Run 15.91km 00:21:58 02:08:50 2347 1730 300 7.4 / 08:05 13:49:09
Run 18.86km 00:20:02 02:28:53 2351 1731 299 7.59 / 07:53 14:09:12
Run 00:26:05 02:54:59 2349 1730 298 7.23 / 08:17 14:35:18