2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Han-Ke LIN (#775)
GUN TIME:  06:06:31
Place
1046  OF 2551
Male
863  OF 1875
30-34
152  OF 323

Swim 00:35:25 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:45:29
Swim 00:35:25 00:35:25 282 240 48 3.21 / 18:38 08:20:55

T1 00:08:19

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:19 00:08:19 1129 863 152 - / - 08:29:16

Cycle 03:07:09 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:10 00:52:10 1603 1345 226 27.6 / 02:10 09:21:27
Bike 45.5km 00:39:39 01:31:50 1610 1352 228 29.72 / 02:01 10:01:07
Bike 66.5km 00:47:51 02:19:43 1497 1275 217 28.55 / 02:06 10:49:00
Bike 88km 00:42:39 03:02:24 1557 1303 221 28.94 / 02:04 11:31:41
Bike 00:04:44 03:07:09 1546 1293 216 28.85 / 02:04 11:36:26

T2 00:05:01

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:01 00:05:01 1081 820 143 - / - 11:41:28

Run 02:10:31 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 732 621 110 11.62 / 05:09 11:44:16
Run 3.05km 00:13:30 00:16:18 943 768 138 11.22 / 05:20 11:57:47
Run 5.55km 00:14:57 00:31:17 1046 830 146 10.64 / 05:38 12:12:46
Run 7.93km 00:13:16 00:44:34 1026 820 143 10.67 / 05:37 12:26:04
Run 10.8km 00:18:56 01:03:32 1050 831 147 10.19 / 05:53 12:45:01
Run 13.4km 00:15:01 01:18:35 1019 807 146 10.23 / 05:51 13:00:04
Run 15.91km 00:15:48 01:34:24 982 772 140 10.11 / 05:56 13:15:53
Run 18.86km 00:14:54 01:49:19 1009 790 140 10.35 / 05:47 13:30:49
Run 00:21:10 02:10:31 1058 816 142 9.69 / 06:11 13:52:00