2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kyle LOURENS (#777)
GUN TIME:  05:43:48
Place
631  OF 2551
Male
544  OF 1875
30-34
93  OF 323

Swim 00:37:20 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:44
Swim 00:37:20 00:37:20 503 413 80 3.05 / 19:39 08:35:06

T1 00:06:53

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:53 00:06:53 630 499 89 - / - 08:42:00

Cycle 02:51:04 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:02 00:48:02 745 672 117 29.97 / 02:00 09:30:04
Bike 45.5km 00:35:30 01:23:33 629 572 94 32.67 / 01:50 10:05:35
Bike 66.5km 00:44:16 02:07:51 672 607 100 31.2 / 01:55 10:49:53
Bike 88km 00:38:20 02:46:12 701 631 103 31.76 / 01:53 11:28:14
Bike 00:04:50 02:51:04 714 643 103 31.56 / 01:54 11:33:06

T2 00:05:28

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:28 00:05:28 1290 966 171 - / - 11:38:36

Run 02:02:56 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1012 840 151 11.14 / 05:23 11:41:31
Run 3.05km 00:13:24 00:16:19 949 771 139 11.2 / 05:21 11:54:56
Run 5.55km 00:15:29 00:31:50 1150 905 163 10.45 / 05:44 12:10:27
Run 7.93km 00:12:10 00:44:02 956 765 132 10.8 / 05:33 12:22:39
Run 10.8km 00:17:29 01:01:32 889 715 124 10.52 / 05:41 12:40:09
Run 13.4km 00:14:32 01:16:06 855 684 118 10.56 / 05:40 12:54:43
Run 15.91km 00:16:12 01:32:19 867 685 116 10.33 / 05:48 13:10:56
Run 18.86km 00:12:13 01:44:34 798 637 110 10.82 / 05:32 13:23:11
Run 00:18:20 02:02:56 766 609 107 10.29 / 05:49 13:41:33