2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kyle LOURENS (#777)
GUN TIME:  05:43:48
Place
631  OF 2551
Male
544  OF 1875
30-34
93  OF 323

Swim 00:37:20 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:07:46
Swim 00:37:20 00:37:20 503 413 80 3.05 / 19:39 14:38:28

T1 00:06:53

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:53 00:06:53 630 499 89 - / - 01:12:02

Cycle 02:51:04 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:02 00:48:02 745 672 117 29.97 / 02:00 02:26:46
Bike 45.5km 00:35:30 01:23:33 629 572 94 32.67 / 01:50 08:38:57
Bike 66.5km 00:44:16 02:07:51 672 607 100 31.2 / 01:55 09:19:55
Bike 88km 00:38:20 02:46:12 701 631 103 31.76 / 01:53 07:38:16
Bike 00:04:50 02:51:04 714 643 103 31.56 / 01:54 13:53:08

T2 00:05:28

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:28 00:05:28 1290 966 171 - / - 06:11:58

Run 02:02:56 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1012 840 151 11.14 / 05:23 17:38:13
Run 3.05km 00:13:24 00:16:19 949 771 139 11.2 / 05:21 11:41:38
Run 5.55km 00:15:29 00:31:50 1150 905 163 10.45 / 05:44 06:13:49
Run 7.93km 00:12:10 00:44:02 956 765 132 10.8 / 05:33 20:02:41
Run 10.8km 00:17:29 01:01:32 889 715 124 10.52 / 05:41 09:53:31
Run 13.4km 00:14:32 01:16:06 855 684 118 10.56 / 05:40 07:04:45
Run 15.91km 00:16:12 01:32:19 867 685 116 10.33 / 05:48 09:34:18
Run 18.86km 00:12:13 01:44:34 798 637 110 10.82 / 05:32 23:16:33
Run 00:18:20 02:02:56 766 609 107 10.29 / 05:49 14:14:55