IRONMAN 70.3 Durban (2019)
Kyle LOURENS (#777)
GUN TIME:
05:43:48
Place
631
OF
2551
Male
544
OF
1875
30-34
93
OF
323
Swim 00:37:20 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:44 |
| Swim | 00:37:20 | 00:37:20 | 503 | 413 | 80 | 3.05 / 19:39 | 08:35:06 |
T1 00:06:53
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:53 | 00:06:53 | 630 | 499 | 89 | - / - | 08:42:00 |
Cycle 02:51:04 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:02 | 00:48:02 | 745 | 672 | 117 | 29.97 / 02:00 | 09:30:04 |
| Bike 45.5km | 00:35:30 | 01:23:33 | 629 | 572 | 94 | 32.67 / 01:50 | 10:05:35 |
| Bike 66.5km | 00:44:16 | 02:07:51 | 672 | 607 | 100 | 31.2 / 01:55 | 10:49:53 |
| Bike 88km | 00:38:20 | 02:46:12 | 701 | 631 | 103 | 31.76 / 01:53 | 11:28:14 |
| Bike | 00:04:50 | 02:51:04 | 714 | 643 | 103 | 31.56 / 01:54 | 11:33:06 |
T2 00:05:28
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:28 | 00:05:28 | 1290 | 966 | 171 | - / - | 11:38:36 |
Run 02:02:56 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:54 | 00:02:54 | 1012 | 840 | 151 | 11.14 / 05:23 | 11:41:31 |
| Run 3.05km | 00:13:24 | 00:16:19 | 949 | 771 | 139 | 11.2 / 05:21 | 11:54:56 |
| Run 5.55km | 00:15:29 | 00:31:50 | 1150 | 905 | 163 | 10.45 / 05:44 | 12:10:27 |
| Run 7.93km | 00:12:10 | 00:44:02 | 956 | 765 | 132 | 10.8 / 05:33 | 12:22:39 |
| Run 10.8km | 00:17:29 | 01:01:32 | 889 | 715 | 124 | 10.52 / 05:41 | 12:40:09 |
| Run 13.4km | 00:14:32 | 01:16:06 | 855 | 684 | 118 | 10.56 / 05:40 | 12:54:43 |
| Run 15.91km | 00:16:12 | 01:32:19 | 867 | 685 | 116 | 10.33 / 05:48 | 13:10:56 |
| Run 18.86km | 00:12:13 | 01:44:34 | 798 | 637 | 110 | 10.82 / 05:32 | 13:23:11 |
| Run | 00:18:20 | 02:02:56 | 766 | 609 | 107 | 10.29 / 05:49 | 13:41:33 |
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