2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charl MARKS (#786)
GUN TIME:  05:26:32
Place
365  OF 2551
Male
319  OF 1875
30-34
43  OF 323

Swim 00:37:40 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:03:31
Swim 00:37:40 00:37:40 546 446 84 3.02 / 19:49 14:04:33

T1 00:07:37

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:37 00:07:37 871 684 119 - / - 11:58:51

Cycle 02:45:28 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:42 00:45:42 361 334 54 31.5 / 01:54 07:37:55
Bike 45.5km 00:35:24 01:21:08 390 362 65 33.64 / 01:46 17:00:00
Bike 66.5km 00:43:10 02:04:19 478 436 77 32.09 / 01:52 21:56:32
Bike 88km 00:36:40 02:41:01 494 450 76 32.79 / 01:49 05:43:14
Bike 00:04:25 02:45:28 492 448 76 32.63 / 01:50 00:07:40

T2 00:02:38

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:38 00:02:38 140 116 27 - / - 02:33:40

Run 01:53:02 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 409 353 67 12.35 / 04:51 02:09:38
Run 3.05km 00:12:16 00:14:54 470 403 76 12.27 / 04:53 23:58:36
Run 5.55km 00:12:57 00:27:53 457 391 72 11.93 / 05:01 20:21:35
Run 7.93km 00:11:53 00:39:47 450 383 65 11.95 / 05:01 20:46:49
Run 10.8km 00:16:12 00:56:01 433 367 63 11.56 / 05:11 09:03:02
Run 13.4km 00:13:18 01:09:20 431 365 60 11.59 / 05:10 09:56:22
Run 15.91km 00:13:55 01:23:17 412 352 58 11.46 / 05:14 17:03:38
Run 18.86km 00:12:36 01:35:54 419 352 57 11.79 / 05:05 06:52:56
Run 00:17:06 01:53:02 413 344 55 11.2 / 05:21 05:26:43