2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Bruce MORRIS (#793)
GUN TIME:  05:18:44
Place
280  OF 2551
Male
247  OF 1875
30-34
32  OF 323

Swim 00:34:01 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:06:10
Swim 00:34:01 00:34:01 174 147 32 3.35 / 17:54 11:06:52

T1 00:06:45

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:45 00:06:45 580 463 82 - / - 19:10:19

Cycle 02:38:47 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:33 00:45:33 342 319 51 31.6 / 01:53 19:25:53
Bike 45.5km 00:35:25 01:20:59 379 352 63 33.7 / 01:46 05:48:00
Bike 66.5km 00:39:46 02:00:47 306 286 45 33.03 / 01:48 00:07:47
Bike 88km 00:33:51 02:34:39 270 251 38 34.13 / 01:45 18:38:19
Bike 00:04:07 02:38:47 260 242 38 34 / 01:45 13:12:27

T2 00:03:54

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 00:03:54 575 450 81 - / - 21:56:23

Run 01:55:10 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 961 799 146 11.22 / 05:20 22:19:17
Run 3.05km 00:13:16 00:16:10 896 734 130 11.31 / 05:18 17:25:54
Run 5.55km 00:13:41 00:29:53 787 646 113 11.14 / 05:23 17:19:37
Run 7.93km 00:12:14 00:42:09 716 591 98 11.28 / 05:18 00:58:33
Run 10.8km 00:16:16 00:58:27 616 515 88 11.08 / 05:24 06:38:11
Run 13.4km 00:13:28 01:11:57 572 479 79 11.17 / 05:22 02:08:21
Run 15.91km 00:14:08 01:26:07 529 442 72 11.08 / 05:24 06:55:51
Run 18.86km 00:12:19 01:38:27 496 413 69 11.49 / 05:13 00:08:11
Run 00:16:42 01:55:10 464 387 65 10.99 / 05:27 12:21:34