2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alan MUIR (#794)
GUN TIME:  06:49:38
Place
1877  OF 2551
Male
1445  OF 1875
30-34
246  OF 323

Swim 00:38:19 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:24:08
Swim 00:38:19 00:38:19 624 510 100 2.97 / 20:10 08:02:29

T1 00:10:03

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:03 00:10:03 1727 1287 239 - / - 08:12:33

Cycle 03:24:55 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:09 00:53:09 1787 1463 252 27.09 / 02:12 09:05:43
Bike 45.5km 00:43:21 01:36:31 2039 1623 282 28.28 / 02:07 09:49:05
Bike 66.5km 00:55:13 02:31:45 2118 1667 286 26.29 / 02:16 10:44:19
Bike 88km 00:47:29 03:19:16 2173 1686 289 26.49 / 02:15 11:31:50
Bike 00:05:37 03:24:55 2179 1688 290 26.35 / 02:16 11:37:29

T2 00:09:37

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:37 00:09:37 2333 1724 303 - / - 11:47:07

Run 02:26:37 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 1882 1444 262 9.73 / 06:09 11:50:28
Run 3.05km 00:15:36 00:18:57 1876 1429 247 9.65 / 06:12 12:06:06
Run 5.55km 00:16:38 00:35:37 1771 1349 235 9.34 / 06:25 12:22:46
Run 7.93km 00:15:22 00:51:01 1796 1359 235 9.32 / 06:26 12:38:09
Run 10.8km 00:22:05 01:13:07 1816 1362 234 8.86 / 06:46 13:00:16
Run 13.4km 00:16:24 01:29:32 1728 1289 225 8.97 / 06:40 13:16:41
Run 15.91km 00:19:34 01:49:08 1759 1306 228 8.74 / 06:51 13:36:16
Run 18.86km 00:17:51 02:07:00 1805 1338 233 8.9 / 06:44 13:54:09
Run 00:19:35 02:26:37 1692 1248 222 8.63 / 06:56 14:13:46