2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael NESER (#798)
GUN TIME:  05:58:30
Place
897  OF 2551
Male
750  OF 1875
30-34
136  OF 323

Swim 00:44:52 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:28:48
Swim 00:44:52 00:44:52 1671 1300 224 2.54 / 23:37 08:13:42

T1 00:08:02

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:02 00:08:02 1029 798 138 - / - 08:21:45

Cycle 02:50:30 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:24 00:47:24 637 579 101 30.37 / 01:58 09:09:11
Bike 45.5km 00:36:23 01:23:48 657 596 98 32.57 / 01:50 09:45:35
Bike 66.5km 00:44:42 02:08:32 718 647 107 31.03 / 01:55 10:30:19
Bike 88km 00:37:37 02:46:10 700 630 102 31.77 / 01:53 11:07:57
Bike 00:04:18 02:50:30 689 620 100 31.66 / 01:53 11:12:17

T2 00:04:34

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:34 00:04:34 866 667 116 - / - 11:16:52

Run 02:10:25 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 886 741 134 11.35 / 05:17 11:19:44
Run 3.05km 00:13:56 00:16:48 1152 914 165 10.88 / 05:30 11:33:42
Run 5.55km 00:15:25 00:32:14 1227 964 173 10.32 / 05:48 11:49:08
Run 7.93km 00:13:59 00:46:14 1265 993 179 10.28 / 05:49 12:03:08
Run 10.8km 00:19:05 01:05:21 1222 952 169 9.91 / 06:03 12:22:14
Run 13.4km 00:15:34 01:20:56 1215 947 169 9.93 / 06:02 12:37:50
Run 15.91km 00:15:50 01:36:47 1129 879 153 9.86 / 06:05 12:53:41
Run 18.86km 00:13:59 01:50:47 1086 842 150 10.21 / 05:52 13:07:41
Run 00:19:36 02:10:25 1053 813 141 9.7 / 06:10 13:27:19