IRONMAN 70.3 Durban (2019)
Antonio DI DONATO (#80)
GUN TIME:
05:01:37
Place
130
OF
2551
Male
117
OF
1875
40-44
25
OF
300
Swim 00:36:35 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:27 |
| Swim | 00:36:35 | 00:36:35 | 407 | 335 | 53 | 3.11 / 19:15 | 08:00:03 |
T1 00:04:56
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:56 | 00:04:56 | 139 | 115 | 26 | - / - | 08:05:01 |
Cycle 02:29:28 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:42:28 | 00:42:28 | 82 | 80 | 15 | 33.9 / 01:46 | 08:47:30 |
| Bike 45.5km | 00:33:20 | 01:15:50 | 93 | 91 | 19 | 35.99 / 01:40 | 09:20:52 |
| Bike 66.5km | 00:37:18 | 01:53:09 | 83 | 81 | 16 | 35.26 / 01:42 | 09:58:11 |
| Bike 88km | 00:32:09 | 02:25:19 | 84 | 82 | 18 | 36.33 / 01:39 | 10:30:21 |
| Bike | 00:04:08 | 02:29:28 | 84 | 82 | 18 | 36.12 / 01:39 | 10:34:30 |
T2 00:03:03
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:03 | 00:03:03 | 269 | 218 | 36 | - / - | 10:37:35 |
Run 01:47:27 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:40 | 00:02:40 | 540 | 461 | 76 | 12.08 / 04:57 | 10:40:17 |
| Run 3.05km | 00:12:02 | 00:14:44 | 408 | 353 | 50 | 12.42 / 04:49 | 10:52:20 |
| Run 5.55km | 00:12:46 | 00:27:31 | 402 | 346 | 51 | 12.1 / 04:57 | 11:05:07 |
| Run 7.93km | 00:11:18 | 00:38:51 | 365 | 309 | 47 | 12.24 / 04:53 | 11:16:27 |
| Run 10.8km | 00:15:17 | 00:54:09 | 320 | 273 | 43 | 11.96 / 05:00 | 11:31:46 |
| Run 13.4km | 00:12:30 | 01:06:40 | 294 | 250 | 43 | 12.05 / 04:58 | 11:44:17 |
| Run 15.91km | 00:12:55 | 01:19:37 | 264 | 224 | 37 | 11.98 / 05:00 | 11:57:13 |
| Run 18.86km | 00:11:37 | 01:31:15 | 255 | 214 | 37 | 12.39 / 04:50 | 12:08:52 |
| Run | 00:16:11 | 01:47:27 | 252 | 210 | 37 | 11.78 / 05:05 | 12:25:04 |
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