2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

David SACKS (#828)
GUN TIME:  05:45:33
Place
658  OF 2551
Male
569  OF 1875
30-34
99  OF 323

Swim 00:43:09 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:45:53
Swim 00:43:09 00:43:09 1385 1099 189 2.64 / 22:42 13:29:03

T1 00:08:33

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:33 00:08:33 1213 917 167 - / - 06:30:58

Cycle 02:56:34 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:33 00:48:33 856 771 126 29.65 / 02:01 19:22:53
Bike 45.5km 00:36:57 01:25:32 847 762 128 31.91 / 01:52 06:43:11
Bike 66.5km 00:46:52 02:12:25 969 856 144 30.12 / 01:59 04:56:45
Bike 88km 00:39:33 02:52:00 987 869 140 30.69 / 01:57 19:16:19
Bike 00:04:32 02:56:34 974 858 138 30.58 / 01:57 18:10:53

T2 00:05:24

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:24 00:05:24 1252 940 165 - / - 10:39:39

Run 01:51:47 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:25 00:02:25 159 142 29 13.32 / 04:30 17:02:06
Run 3.05km 00:11:07 00:13:34 136 122 22 13.48 / 04:26 13:33:14
Run 5.55km 00:12:00 00:25:35 156 139 23 13.01 / 04:36 01:11:55
Run 7.93km 00:11:23 00:36:59 182 158 24 12.85 / 04:39 05:43:20
Run 10.8km 00:17:01 00:54:02 309 263 43 11.98 / 05:00 05:33:42
Run 13.4km 00:13:19 01:07:22 330 282 45 11.93 / 05:01 07:00:23
Run 15.91km 00:14:02 01:21:26 338 289 45 11.72 / 05:07 12:54:26
Run 18.86km 00:12:57 01:34:24 356 304 46 11.98 / 05:00 10:57:24
Run 00:17:21 01:51:47 370 312 47 11.32 / 05:17 17:08:07