2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Greg SAHARIN (#829)
GUN TIME:  05:40:42
Place
577  OF 2551
Male
498  OF 1875
30-34
86  OF 323

Swim 00:36:06 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:59
Swim 00:36:06 00:36:06 356 301 57 3.15 / 19:00 08:37:07

T1 00:06:33

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:33 00:06:33 530 420 74 - / - 08:43:41

Cycle 02:57:47 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:09 00:49:09 980 872 140 29.29 / 02:02 09:32:52
Bike 45.5km 00:38:01 01:27:11 1048 931 160 31.3 / 01:54 10:10:54
Bike 66.5km 00:45:47 02:12:59 1013 893 149 30 / 01:59 10:56:42
Bike 88km 00:40:09 02:53:09 1067 931 151 30.49 / 01:58 11:36:52
Bike 00:04:36 02:57:47 1056 923 150 30.37 / 01:58 11:41:30

T2 00:03:56

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:56 00:03:56 594 464 84 - / - 11:45:28

Run 01:56:12 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 531 453 79 12.11 / 04:57 11:48:09
Run 3.05km 00:12:20 00:15:02 507 435 80 12.16 / 04:55 12:00:31
Run 5.55km 00:14:25 00:29:28 698 581 96 11.29 / 05:18 12:14:57
Run 7.93km 00:11:52 00:41:22 620 523 89 11.5 / 05:12 12:26:51
Run 10.8km 00:15:58 00:57:21 534 451 79 11.29 / 05:18 12:42:50
Run 13.4km 00:13:27 01:10:49 501 422 70 11.35 / 05:17 12:56:18
Run 15.91km 00:14:26 01:25:17 494 413 69 11.19 / 05:21 13:10:46
Run 18.86km 00:12:33 01:37:52 476 395 65 11.56 / 05:11 13:23:21
Run 00:18:19 01:56:12 497 410 68 10.89 / 05:30 13:41:41