2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jacobus KRUGER (#83)
GUN TIME:  04:57:55
Place
107  OF 2551
Male
97  OF 1875
45-49
12  OF 273

Swim 00:35:37 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:48
Swim 00:35:37 00:35:37 303 257 28 3.2 / 18:44 07:48:26

T1 00:05:13

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 00:05:13 178 147 13 - / - 07:53:40

Cycle 02:29:09 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:10 00:43:10 108 105 18 33.35 / 01:47 08:36:51
Bike 45.5km 00:32:58 01:16:09 104 102 15 35.84 / 01:40 09:09:51
Bike 66.5km 00:36:59 01:53:09 84 82 14 35.25 / 01:42 09:46:51
Bike 88km 00:31:56 02:25:07 82 80 13 36.38 / 01:38 10:18:48
Bike 00:04:00 02:29:09 81 79 13 36.2 / 01:39 10:22:50

T2 00:03:24

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 00:03:24 396 316 34 - / - 10:26:15

Run 01:44:26 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 369 320 37 12.44 / 04:49 10:28:53
Run 3.05km 00:11:38 00:14:15 275 237 29 12.83 / 04:40 10:40:32
Run 5.55km 00:12:02 00:26:19 232 201 22 12.65 / 04:44 10:52:36
Run 7.93km 00:11:07 00:37:27 222 193 20 12.7 / 04:43 11:03:44
Run 10.8km 00:14:36 00:52:04 186 158 18 12.44 / 04:49 11:18:21
Run 13.4km 00:12:19 01:04:25 191 163 20 12.47 / 04:48 11:30:42
Run 15.91km 00:12:53 01:17:20 183 156 17 12.34 / 04:51 11:43:37
Run 18.86km 00:11:19 01:28:40 176 150 17 12.76 / 04:42 11:54:57
Run 00:15:45 01:44:26 179 151 19 12.12 / 04:57 12:10:43