2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Matthew SAUNDERS (#834)
GUN TIME:  05:38:40
Place
545  OF 2551
Male
470  OF 1875
30-34
78  OF 323

Swim 00:39:28 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:57:16
Swim 00:39:28 00:39:28 796 656 128 2.88 / 20:46 21:43:25

T1 00:10:59

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:59 00:10:59 1978 1460 266 - / - 14:57:45

Cycle 02:48:57 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:00 00:48:00 739 667 116 29.99 / 02:00 00:02:27
Bike 45.5km 00:35:58 01:24:00 684 622 101 32.49 / 01:50 18:55:07
Bike 66.5km 00:43:42 02:07:44 665 601 98 31.23 / 01:55 20:42:10
Bike 88km 00:36:30 02:44:15 624 564 92 32.14 / 01:51 12:52:02
Bike 00:04:40 02:48:57 627 567 93 31.96 / 01:52 14:23:24

T2 00:04:38

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:38 00:04:38 893 688 118 - / - 18:24:43

Run 01:54:32 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 652 555 96 11.8 / 05:04 20:00:49
Run 3.05km 00:12:23 00:15:08 538 460 85 12.07 / 04:58 16:43:13
Run 5.55km 00:12:46 00:27:56 466 400 73 11.91 / 05:02 19:16:00
Run 7.93km 00:11:50 00:39:47 451 384 66 11.95 / 05:01 09:44:32
Run 10.8km 00:15:52 00:55:41 411 349 59 11.63 / 05:09 02:37:06
Run 13.4km 00:13:03 01:08:45 402 341 57 11.69 / 05:07 08:16:50
Run 15.91km 00:14:09 01:22:56 398 338 57 11.5 / 05:12 16:24:20
Run 18.86km 00:13:13 01:36:10 429 359 59 11.76 / 05:05 02:20:55
Run 00:18:20 01:54:32 450 375 61 11.05 / 05:25 08:39:16