IRONMAN 70.3 Durban (2019)
Heinrich SMIT (#854)
GUN TIME:
07:05:12
Place
2083
OF
2551
Male
1573
OF
1875
30-34
270
OF
323
Swim 00:44:26 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:31 |
| Swim | 00:44:26 | 00:44:26 | 1591 | 1254 | 214 | 2.56 / 23:23 | 09:01:58 |
T1 00:10:35
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:35 | 00:10:35 | 1876 | 1386 | 251 | - / - | 09:12:35 |
Cycle 03:19:08 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:21 | 00:54:21 | 1982 | 1586 | 274 | 26.49 / 02:15 | 10:06:57 |
| Bike 45.5km | 00:40:49 | 01:35:11 | 1944 | 1570 | 269 | 28.67 / 02:05 | 10:47:47 |
| Bike 66.5km | 00:51:13 | 02:26:25 | 1899 | 1534 | 264 | 27.24 / 02:12 | 11:39:02 |
| Bike 88km | 00:46:57 | 03:13:24 | 2010 | 1604 | 276 | 27.3 / 02:11 | 12:26:00 |
| Bike | 00:05:43 | 03:19:08 | 2018 | 1609 | 277 | 27.11 / 02:12 | 12:31:44 |
T2 00:08:56
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:56 | 00:08:56 | 2259 | 1676 | 289 | - / - | 12:40:41 |
Run 02:42:00 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:29 | 00:03:29 | 2098 | 1587 | 282 | 9.29 / 06:27 | 12:44:12 |
| Run 3.05km | 00:16:01 | 00:19:31 | 2002 | 1521 | 267 | 9.37 / 06:24 | 13:00:14 |
| Run 5.55km | 00:21:37 | 00:41:09 | 2281 | 1696 | 294 | 8.09 / 07:24 | 13:21:52 |
| Run 7.93km | 00:17:13 | 00:58:23 | 2259 | 1681 | 293 | 8.14 / 07:21 | 13:39:06 |
| Run 10.8km | 00:23:41 | 01:22:06 | 2231 | 1659 | 289 | 7.89 / 07:36 | 14:02:48 |
| Run 13.4km | 00:19:24 | 01:41:31 | 2218 | 1649 | 289 | 7.91 / 07:34 | 14:22:14 |
| Run 15.91km | 00:19:56 | 02:01:29 | 2183 | 1621 | 284 | 7.85 / 07:38 | 14:42:12 |
| Run 18.86km | 00:16:37 | 02:18:08 | 2136 | 1582 | 277 | 8.19 / 07:19 | 14:58:50 |
| Run | 00:23:51 | 02:42:00 | 2111 | 1557 | 270 | 7.81 / 07:40 | 15:22:43 |
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