2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Heinrich SMIT (#854)
GUN TIME:  07:05:12
Place
2083  OF 2551
Male
1573  OF 1875
30-34
270  OF 323

Swim 00:44:26 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:31
Swim 00:44:26 00:44:26 1591 1254 214 2.56 / 23:23 09:01:58

T1 00:10:35

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:35 00:10:35 1876 1386 251 - / - 09:12:35

Cycle 03:19:08 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:54:21 00:54:21 1982 1586 274 26.49 / 02:15 10:06:57
Bike 45.5km 00:40:49 01:35:11 1944 1570 269 28.67 / 02:05 10:47:47
Bike 66.5km 00:51:13 02:26:25 1899 1534 264 27.24 / 02:12 11:39:02
Bike 88km 00:46:57 03:13:24 2010 1604 276 27.3 / 02:11 12:26:00
Bike 00:05:43 03:19:08 2018 1609 277 27.11 / 02:12 12:31:44

T2 00:08:56

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:56 00:08:56 2259 1676 289 - / - 12:40:41

Run 02:42:00 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 2098 1587 282 9.29 / 06:27 12:44:12
Run 3.05km 00:16:01 00:19:31 2002 1521 267 9.37 / 06:24 13:00:14
Run 5.55km 00:21:37 00:41:09 2281 1696 294 8.09 / 07:24 13:21:52
Run 7.93km 00:17:13 00:58:23 2259 1681 293 8.14 / 07:21 13:39:06
Run 10.8km 00:23:41 01:22:06 2231 1659 289 7.89 / 07:36 14:02:48
Run 13.4km 00:19:24 01:41:31 2218 1649 289 7.91 / 07:34 14:22:14
Run 15.91km 00:19:56 02:01:29 2183 1621 284 7.85 / 07:38 14:42:12
Run 18.86km 00:16:37 02:18:08 2136 1582 277 8.19 / 07:19 14:58:50
Run 00:23:51 02:42:00 2111 1557 270 7.81 / 07:40 15:22:43