2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rowan SNYMAN (#858)
GUN TIME:  06:32:04
Place
1560  OF 2551
Male
1238  OF 1875
30-34
209  OF 323

Swim 00:43:57 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:07:30
Swim 00:43:57 00:43:57 1515 1198 206 2.59 / 23:08 08:51:28

T1 00:08:30

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:30 00:08:30 1198 904 162 - / - 09:00:00

Cycle 03:07:16 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:08 00:51:08 1391 1200 207 28.16 / 02:07 09:51:09
Bike 45.5km 00:38:50 01:29:59 1392 1204 201 30.33 / 01:58 10:30:01
Bike 66.5km 00:49:31 02:19:32 1484 1265 213 28.59 / 02:05 11:19:33
Bike 88km 00:42:17 03:01:50 1533 1288 215 29.03 / 02:03 12:01:52
Bike 00:05:25 03:07:16 1552 1298 219 28.83 / 02:04 12:07:18

T2 00:07:47

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:47 00:07:47 2026 1506 259 - / - 12:15:06

Run 02:24:27 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2195 1643 291 9.06 / 06:37 12:18:42
Run 3.05km 00:15:27 00:19:03 1901 1448 253 9.6 / 06:14 12:34:11
Run 5.55km 00:17:55 00:37:00 1974 1484 259 8.99 / 06:40 12:52:08
Run 7.93km 00:14:22 00:51:23 1843 1390 240 9.25 / 06:28 13:06:31
Run 10.8km 00:20:32 01:11:56 1739 1301 222 9 / 06:39 13:27:04
Run 13.4km 00:16:47 01:28:45 1678 1254 218 9.05 / 06:37 13:43:53
Run 15.91km 00:18:36 01:47:22 1672 1249 218 8.88 / 06:44 14:02:30
Run 18.86km 00:15:57 02:03:20 1665 1237 215 9.17 / 06:32 14:18:28
Run 00:21:05 02:24:27 1615 1202 212 8.76 / 06:50 14:39:35