IRONMAN 70.3 Durban (2019)
Jacques STEIN (#861)
GUN TIME:
06:16:48
Place
1250
OF
2551
Male
1015
OF
1875
30-34
176
OF
323
Swim 00:42:47 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:28 |
| Swim | 00:42:47 | 00:42:47 | 1330 | 1053 | 181 | 2.66 / 22:31 | 08:47:17 |
T1 00:09:28
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:28 | 00:09:28 | 1549 | 1160 | 215 | - / - | 08:56:46 |
Cycle 03:03:50 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:50 | 00:48:50 | 902 | 805 | 130 | 29.48 / 02:02 | 09:45:38 |
| Bike 45.5km | 00:37:43 | 01:26:35 | 973 | 869 | 143 | 31.52 / 01:54 | 10:23:23 |
| Bike 66.5km | 00:50:58 | 02:17:35 | 1351 | 1161 | 195 | 29 / 02:04 | 11:14:22 |
| Bike 88km | 00:41:06 | 02:58:42 | 1357 | 1163 | 194 | 29.54 / 02:01 | 11:55:30 |
| Bike | 00:05:06 | 03:03:50 | 1359 | 1164 | 194 | 29.37 / 02:02 | 12:00:37 |
T2 00:08:24
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:24 | 00:08:24 | 2166 | 1610 | 278 | - / - | 12:09:03 |
Run 02:12:13 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:51 | 00:02:51 | 884 | 739 | 133 | 11.35 / 05:17 | 12:11:55 |
| Run 3.05km | 00:12:36 | 00:15:29 | 645 | 544 | 99 | 11.81 / 05:04 | 12:24:33 |
| Run 5.55km | 00:14:20 | 00:29:51 | 776 | 639 | 109 | 11.15 / 05:22 | 12:38:55 |
| Run 7.93km | 00:13:05 | 00:42:57 | 822 | 669 | 119 | 11.07 / 05:25 | 12:52:01 |
| Run 10.8km | 00:19:15 | 01:02:13 | 951 | 760 | 134 | 10.41 / 05:45 | 13:11:18 |
| Run 13.4km | 00:14:44 | 01:16:58 | 913 | 723 | 126 | 10.44 / 05:44 | 13:26:03 |
| Run 15.91km | 00:17:35 | 01:34:36 | 994 | 784 | 144 | 10.09 / 05:56 | 13:43:39 |
| Run 18.86km | 00:15:50 | 01:50:26 | 1066 | 828 | 148 | 10.24 / 05:51 | 13:59:30 |
| Run | 00:21:45 | 02:12:13 | 1139 | 870 | 151 | 9.57 / 06:15 | 14:21:17 |
Social Share