IRONMAN 70.3 Durban (2019)
Lyle STEVENS (#864)
GUN TIME:
06:38:01
Place
1686
OF
2551
Male
1328
OF
1875
30-34
228
OF
323
Swim 00:44:34 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:59 |
| Swim | 00:44:34 | 00:44:34 | 1616 | 1267 | 215 | 2.55 / 23:27 | 08:27:34 |
T1 00:08:37
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:37 | 00:08:37 | 1236 | 935 | 169 | - / - | 08:36:13 |
Cycle 03:04:51 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:25 | 00:49:25 | 1031 | 919 | 149 | 29.13 / 02:03 | 09:25:40 |
| Bike 45.5km | 00:40:01 | 01:29:28 | 1331 | 1157 | 193 | 30.5 / 01:57 | 10:05:43 |
| Bike 66.5km | 00:48:57 | 02:18:27 | 1406 | 1203 | 203 | 28.81 / 02:04 | 10:54:41 |
| Bike 88km | 00:41:33 | 03:00:01 | 1424 | 1215 | 203 | 29.32 / 02:02 | 11:36:15 |
| Bike | 00:04:48 | 03:04:51 | 1415 | 1205 | 201 | 29.21 / 02:03 | 11:41:05 |
T2 00:05:32
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 00:05:32 | 1322 | 990 | 175 | - / - | 11:46:39 |
Run 02:34:20 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:36 | 00:02:36 | 380 | 330 | 62 | 12.41 / 04:49 | 11:49:16 |
| Run 3.05km | 00:15:13 | 00:17:51 | 1546 | 1207 | 211 | 10.24 / 05:51 | 12:04:31 |
| Run 5.55km | 00:17:10 | 00:35:03 | 1707 | 1311 | 228 | 9.49 / 06:18 | 12:21:43 |
| Run 7.93km | 00:17:07 | 00:52:12 | 1912 | 1438 | 249 | 9.11 / 06:34 | 12:38:52 |
| Run 10.8km | 00:25:50 | 01:18:03 | 2083 | 1549 | 272 | 8.3 / 07:13 | 13:04:43 |
| Run 13.4km | 00:18:26 | 01:36:30 | 2051 | 1520 | 265 | 8.33 / 07:12 | 13:23:10 |
| Run 15.91km | 00:18:10 | 01:54:42 | 1980 | 1460 | 253 | 8.32 / 07:12 | 13:41:22 |
| Run 18.86km | 00:16:11 | 02:10:54 | 1928 | 1416 | 244 | 8.64 / 06:56 | 13:57:34 |
| Run | 00:23:25 | 02:34:20 | 1921 | 1411 | 245 | 8.2 / 07:18 | 14:21:00 |
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