IRONMAN 70.3 Durban (2019)
Rechtus STEYN (#866)
GUN TIME:
06:37:13
Place
1670
OF
2551
Male
1318
OF
1875
30-34
226
OF
323
Swim 00:46:44 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:15:11 |
| Swim | 00:46:44 | 00:46:44 | 1907 | 1460 | 247 | 2.43 / 24:36 | 09:01:57 |
T1 00:12:23
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:23 | 00:12:23 | 2273 | 1663 | 302 | - / - | 09:14:21 |
Cycle 02:59:30 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:03 | 00:49:03 | 949 | 846 | 136 | 29.35 / 02:02 | 10:03:26 |
| Bike 45.5km | 00:36:26 | 01:25:30 | 839 | 756 | 127 | 31.92 / 01:52 | 10:39:53 |
| Bike 66.5km | 00:48:40 | 02:14:12 | 1120 | 973 | 164 | 29.73 / 02:01 | 11:28:35 |
| Bike 88km | 00:40:11 | 02:54:24 | 1139 | 986 | 161 | 30.27 / 01:58 | 12:08:47 |
| Bike | 00:05:05 | 02:59:30 | 1147 | 993 | 161 | 30.08 / 01:59 | 12:13:53 |
T2 00:10:14
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:14 | 00:10:14 | 2390 | 1762 | 309 | - / - | 12:24:09 |
Run 02:28:15 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:01 | 00:03:01 | 1320 | 1060 | 198 | 10.68 / 05:37 | 12:27:12 |
| Run 3.05km | 00:15:01 | 00:18:04 | 1612 | 1253 | 224 | 10.12 / 05:55 | 12:42:14 |
| Run 5.55km | 00:17:44 | 00:35:49 | 1809 | 1379 | 239 | 9.29 / 06:27 | 13:00:00 |
| Run 7.93km | 00:17:04 | 00:52:55 | 1965 | 1476 | 257 | 8.99 / 06:40 | 13:17:05 |
| Run 10.8km | 00:23:23 | 01:16:19 | 2000 | 1489 | 260 | 8.48 / 07:04 | 13:40:30 |
| Run 13.4km | 00:17:00 | 01:33:21 | 1917 | 1422 | 245 | 8.61 / 06:58 | 13:57:31 |
| Run 15.91km | 00:18:23 | 01:51:46 | 1866 | 1379 | 238 | 8.54 / 07:01 | 14:15:56 |
| Run 18.86km | 00:16:10 | 02:07:57 | 1839 | 1361 | 235 | 8.84 / 06:47 | 14:32:07 |
| Run | 00:20:17 | 02:28:15 | 1744 | 1285 | 225 | 8.53 / 07:01 | 14:52:25 |
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