2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Johan STRAUSS (#869)
GUN TIME:  07:46:50
Place
2439  OF 2551
Male
1800  OF 1875
30-34
311  OF 323

Swim 00:48:24 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:35:46
Swim 00:48:24 00:48:24 2082 1582 273 2.35 / 25:28 08:24:11

T1 00:11:34

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:34 00:11:34 2126 1561 284 - / - 08:35:47

Cycle 03:18:32 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:44 00:53:44 1891 1531 264 26.79 / 02:14 09:29:33
Bike 45.5km 00:41:32 01:35:18 1956 1579 272 28.64 / 02:05 10:11:06
Bike 66.5km 00:53:32 02:28:52 2013 1605 277 26.8 / 02:14 11:04:40
Bike 88km 00:44:43 03:13:36 2018 1608 277 27.27 / 02:12 11:49:24
Bike 00:04:54 03:18:32 2008 1602 275 27.19 / 02:12 11:54:20

T2 00:09:31

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:31 00:09:31 2319 1715 300 - / - 12:03:52

Run 03:18:43 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:04:15 00:04:15 2467 1814 316 7.6 / 07:53 12:08:09
Run 3.05km 00:21:33 00:25:50 2510 1844 318 7.08 / 08:28 12:29:44
Run 5.55km 00:23:13 00:49:05 2515 1847 317 6.78 / 08:50 12:52:58
Run 7.93km 00:21:13 01:10:19 2519 1850 318 6.76 / 08:52 13:14:13
Run 10.8km 00:28:31 01:38:51 2522 1852 319 6.55 / 09:09 13:42:45
Run 13.4km 00:23:08 02:02:01 2521 1851 319 6.58 / 09:06 14:05:55
Run 15.91km 00:23:48 02:25:51 2522 1852 320 6.54 / 09:10 14:29:44
Run 18.86km 00:21:38 02:47:30 2526 1855 320 6.75 / 08:52 14:51:24
Run 00:31:11 03:18:43 2529 1857 320 6.37 / 09:25 15:22:36