2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tommy STRYDOM (#870)
GUN TIME:  06:39:21
Place
1713  OF 2551
Male
1347  OF 1875
30-34
230  OF 323

Swim 00:48:14 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:36:45
Swim 00:48:14 00:48:14 2064 1569 269 2.36 / 25:23 08:25:01

T1 00:09:25

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:25 00:09:25 1531 1145 211 - / - 08:34:27

Cycle 02:59:27 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:25 00:50:25 1241 1087 184 28.55 / 02:06 09:24:54
Bike 45.5km 00:36:43 01:27:09 1046 930 159 31.32 / 01:54 10:01:38
Bike 66.5km 00:45:08 02:12:19 957 844 141 30.15 / 01:59 10:46:47
Bike 88km 00:41:58 02:54:18 1134 982 160 30.29 / 01:58 11:28:47
Bike 00:05:08 02:59:27 1143 990 160 30.08 / 01:59 11:33:56

T2 00:08:11

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:11 00:08:11 2120 1578 273 - / - 11:42:08

Run 02:33:56 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 501 429 74 12.18 / 04:55 11:44:49
Run 3.05km 00:13:36 00:16:16 934 762 137 11.23 / 05:20 11:58:26
Run 5.55km 00:14:32 00:30:50 956 770 136 10.79 / 05:33 12:12:59
Run 7.93km 00:14:38 00:45:30 1156 914 166 10.45 / 05:44 12:27:39
Run 10.8km 00:30:29 01:16:00 1976 1474 255 8.52 / 07:02 12:58:10
Run 13.4km 00:21:08 01:37:10 2065 1533 268 8.27 / 07:15 13:19:19
Run 15.91km 00:18:04 01:55:15 2003 1480 258 8.28 / 07:14 13:37:25
Run 18.86km 00:15:24 02:10:41 1919 1410 242 8.65 / 06:55 13:52:50
Run 00:23:14 02:33:56 1910 1403 242 8.22 / 07:17 14:16:06