IRONMAN 70.3 Durban (2019)
Mallon TALLIES (#875)
GUN TIME:
07:56:38
Place
2498
OF
2551
Male
1844
OF
1875
30-34
320
OF
323
Swim 01:00:43 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:05:15 |
| Swim | 01:00:43 | 01:00:43 | 2516 | 1852 | 320 | 1.87 / 31:57 | 09:06:00 |
T1 00:08:41
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:41 | 00:08:41 | 1272 | 964 | 176 | - / - | 09:14:42 |
Cycle 03:42:36 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:58:51 | 00:58:51 | 2380 | 1794 | 311 | 24.46 / 02:27 | 10:13:34 |
| Bike 45.5km | 00:46:06 | 01:44:58 | 2407 | 1807 | 311 | 26 / 02:18 | 10:59:42 |
| Bike 66.5km | 01:04:51 | 02:49:51 | 2490 | 1851 | 318 | 23.49 / 02:33 | 12:04:34 |
| Bike 88km | 00:46:21 | 03:36:13 | 2438 | 1819 | 313 | 24.41 / 02:27 | 12:50:57 |
| Bike | 00:06:21 | 03:42:36 | 2445 | 1823 | 313 | 24.25 / 02:28 | 12:57:20 |
T2 00:10:52
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:52 | 00:10:52 | 2443 | 1803 | 312 | - / - | 13:08:14 |
Run 02:53:38 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:26 | 00:04:26 | 2498 | 1836 | 319 | 7.3 / 08:13 | 13:12:41 |
| Run 3.05km | 00:20:26 | 00:24:53 | 2490 | 1830 | 316 | 7.35 / 08:09 | 13:33:08 |
| Run 5.55km | 00:21:14 | 00:46:08 | 2469 | 1817 | 313 | 7.21 / 08:18 | 13:54:24 |
| Run 7.93km | 00:18:17 | 01:04:27 | 2450 | 1805 | 312 | 7.38 / 08:07 | 14:12:42 |
| Run 10.8km | 00:29:08 | 01:33:36 | 2482 | 1824 | 314 | 6.92 / 08:40 | 14:41:51 |
| Run 13.4km | 00:18:04 | 01:51:42 | 2427 | 1783 | 308 | 7.19 / 08:20 | 14:59:57 |
| Run 15.91km | 00:19:50 | 02:11:34 | 2385 | 1756 | 303 | 7.25 / 08:16 | 15:19:49 |
| Run 18.86km | 00:19:51 | 02:31:26 | 2386 | 1755 | 304 | 7.47 / 08:01 | 15:39:41 |
| Run | 00:22:11 | 02:53:38 | 2330 | 1715 | 294 | 7.29 / 08:13 | 16:01:54 |
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