IRONMAN 70.3 Durban (2019)
Gareth UTTON (#893)
GUN TIME:
06:11:36
Place
1132
OF
2551
Male
928
OF
1875
30-34
167
OF
323
Swim 00:39:53 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:59 |
| Swim | 00:39:53 | 00:39:53 | 876 | 713 | 135 | 2.85 / 20:59 | 08:36:54 |
T1 00:10:37
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:37 | 00:10:37 | 1884 | 1393 | 252 | - / - | 08:47:32 |
Cycle 03:14:11 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:05 | 00:53:05 | 1779 | 1459 | 250 | 27.12 / 02:12 | 09:40:39 |
| Bike 45.5km | 00:41:58 | 01:35:05 | 1934 | 1562 | 267 | 28.7 / 02:05 | 10:22:38 |
| Bike 66.5km | 00:50:43 | 02:25:49 | 1871 | 1517 | 261 | 27.36 / 02:11 | 11:13:23 |
| Bike 88km | 00:43:17 | 03:09:08 | 1845 | 1500 | 256 | 27.91 / 02:08 | 11:56:41 |
| Bike | 00:05:01 | 03:14:11 | 1838 | 1497 | 255 | 27.8 / 02:09 | 12:01:44 |
T2 00:08:28
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:28 | 00:08:28 | 2176 | 1618 | 279 | - / - | 12:10:14 |
Run 01:58:20 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:00 | 00:03:00 | 1274 | 1028 | 189 | 10.74 / 05:34 | 12:13:15 |
| Run 3.05km | 00:13:51 | 00:16:53 | 1184 | 937 | 168 | 10.83 / 05:32 | 12:27:08 |
| Run 5.55km | 00:14:54 | 00:31:48 | 1140 | 899 | 161 | 10.46 / 05:43 | 12:42:03 |
| Run 7.93km | 00:13:01 | 00:44:51 | 1062 | 842 | 149 | 10.6 / 05:39 | 12:55:06 |
| Run 10.8km | 00:17:13 | 01:02:05 | 938 | 750 | 131 | 10.43 / 05:44 | 13:12:20 |
| Run 13.4km | 00:14:19 | 01:16:25 | 872 | 696 | 120 | 10.51 / 05:42 | 13:26:41 |
| Run 15.91km | 00:14:16 | 01:30:43 | 797 | 638 | 107 | 10.52 / 05:42 | 13:40:58 |
| Run 18.86km | 00:12:41 | 01:43:26 | 741 | 600 | 104 | 10.93 / 05:29 | 13:53:41 |
| Run | 00:14:53 | 01:58:20 | 580 | 474 | 76 | 10.69 / 05:36 | 14:08:37 |
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