2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ryan VAN DEN BERG (#896)
GUN TIME:  06:35:40
Place
1640  OF 2551
Male
1298  OF 1875
30-34
222  OF 323

Swim 00:42:42 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:02
Swim 00:42:42 00:42:42 1320 1045 178 2.66 / 22:28 08:57:45

T1 00:09:54

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:54 00:09:54 1692 1259 234 - / - 09:07:41

Cycle 03:05:10 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:41 00:51:41 1492 1274 216 27.85 / 02:09 09:59:23
Bike 45.5km 00:37:31 01:29:13 1295 1125 186 30.59 / 01:57 10:36:55
Bike 66.5km 00:48:39 02:17:54 1372 1178 200 28.93 / 02:04 11:25:36
Bike 88km 00:42:04 02:59:59 1422 1213 202 29.33 / 02:02 12:07:41
Bike 00:05:09 03:05:10 1433 1221 203 29.16 / 02:03 12:12:52

T2 00:07:28

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:28 00:07:28 1946 1447 248 - / - 12:20:21

Run 02:30:20 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 948 787 144 11.23 / 05:20 12:23:15
Run 3.05km 00:16:17 00:19:11 1933 1469 257 9.53 / 06:17 12:39:34
Run 5.55km 00:16:37 00:35:50 1814 1382 240 9.29 / 06:27 12:56:13
Run 7.93km 00:16:03 00:51:54 1891 1423 247 9.16 / 06:32 13:12:17
Run 10.8km 00:20:27 01:12:23 1781 1335 231 8.95 / 06:42 13:32:46
Run 13.4km 00:17:01 01:29:25 1724 1287 224 8.99 / 06:40 13:49:48
Run 15.91km 00:19:57 01:49:24 1771 1317 231 8.72 / 06:52 14:09:46
Run 18.86km 00:17:12 02:06:37 1789 1325 231 8.93 / 06:42 14:27:00
Run 00:23:41 02:30:20 1807 1329 230 8.42 / 07:07 14:50:42