2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Abrie VAN DER BERG (#898)
GUN TIME:  07:37:51
Place
2379  OF 2551
Male
1765  OF 1875
30-34
308  OF 323

Swim 00:49:42 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:51
Swim 00:49:42 00:49:42 2196 1651 285 2.29 / 26:09 09:07:35

T1 00:10:21

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:21 00:10:21 1815 1344 245 - / - 09:17:57

Cycle 03:46:12 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:59:44 00:59:44 2419 1814 313 24.1 / 02:29 10:17:42
Bike 45.5km 00:47:04 01:46:49 2453 1831 316 25.55 / 02:20 11:04:48
Bike 66.5km 01:01:42 02:48:33 2478 1846 317 23.67 / 02:32 12:06:31
Bike 88km 00:51:30 03:40:04 2475 1840 316 23.99 / 02:30 12:58:03
Bike 00:06:06 03:46:12 2474 1840 316 23.87 / 02:30 13:04:10

T2 00:08:38

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:38 00:08:38 2204 1639 281 - / - 13:12:50

Run 02:42:52 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 2153 1618 284 9.16 / 06:32 13:16:23
Run 3.05km 00:16:22 00:19:55 2081 1566 277 9.18 / 06:32 13:32:46
Run 5.55km 00:18:14 00:38:11 2087 1560 272 8.71 / 06:52 13:51:02
Run 7.93km 00:16:16 00:54:29 2074 1548 272 8.73 / 06:52 14:07:20
Run 10.8km 00:23:04 01:17:35 2056 1528 266 8.35 / 07:11 14:30:26
Run 13.4km 00:18:37 01:36:13 2039 1512 264 8.35 / 07:10 14:49:04
Run 15.91km 00:21:18 01:57:33 2071 1534 270 8.12 / 07:23 15:10:24
Run 18.86km 00:18:13 02:15:47 2078 1534 267 8.33 / 07:12 15:28:38
Run 00:27:03 02:42:52 2127 1572 273 7.77 / 07:43 15:55:43