2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dylan VAN GRAAN (#904)
GUN TIME:  05:43:26
Place
624  OF 2551
Male
537  OF 1875
30-34
92  OF 323

Swim 00:37:44 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:27
Swim 00:37:44 00:37:44 558 456 87 3.02 / 19:52 07:49:13

T1 00:05:40

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:40 00:05:40 275 223 41 - / - 07:54:55

Cycle 02:45:11 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:53 00:47:53 722 651 112 30.06 / 01:59 08:42:49
Bike 45.5km 00:35:18 01:23:13 599 547 90 32.8 / 01:49 09:18:09
Bike 66.5km 00:42:02 02:05:16 530 480 86 31.84 / 01:53 10:00:13
Bike 88km 00:35:24 02:40:42 478 436 70 32.85 / 01:49 10:35:38
Bike 00:04:28 02:45:11 477 436 70 32.68 / 01:50 10:40:07

T2 00:03:32

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 00:03:32 442 353 67 - / - 10:43:41

Run 02:11:12 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1299 1046 193 10.71 / 05:36 10:46:43
Run 3.05km 00:15:00 00:18:03 1603 1247 223 10.13 / 05:55 11:01:45
Run 5.55km 00:14:43 00:32:48 1322 1039 185 10.15 / 05:54 11:16:30
Run 7.93km 00:13:26 00:46:15 1270 997 180 10.28 / 05:50 11:29:58
Run 10.8km 00:17:46 01:04:03 1102 869 157 10.11 / 05:55 11:47:45
Run 13.4km 00:15:21 01:19:25 1086 856 152 10.12 / 05:55 12:03:08
Run 15.91km 00:16:23 01:35:50 1061 829 149 9.96 / 06:01 12:19:32
Run 18.86km 00:15:08 01:51:00 1100 853 152 10.19 / 05:53 12:34:42
Run 00:20:11 02:11:12 1087 838 146 9.64 / 06:13 12:54:54