2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Justin VAN HEUSDEN (#906)
GUN TIME:  05:51:11
Place
765  OF 2551
Male
650  OF 1875
30-34
114  OF 323

Swim 00:38:39 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:20:27
Swim 00:38:39 00:38:39 669 546 108 2.94 / 20:20 07:59:08

T1 00:06:36

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:36 00:06:36 543 430 78 - / - 08:05:45

Cycle 02:46:22 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:01 00:46:01 411 379 64 31.29 / 01:55 08:51:47
Bike 45.5km 00:35:54 01:21:57 470 437 78 33.31 / 01:48 09:27:43
Bike 66.5km 00:42:30 02:04:28 488 444 79 32.05 / 01:52 10:10:15
Bike 88km 00:37:13 02:41:43 524 475 80 32.64 / 01:50 10:47:29
Bike 00:04:38 02:46:22 529 478 81 32.45 / 01:50 10:52:09

T2 00:02:59

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 00:02:59 247 198 42 - / - 10:55:09

Run 02:16:28 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1151 953 177 10.91 / 05:29 10:58:08
Run 3.05km 00:13:53 00:16:52 1180 934 167 10.84 / 05:32 11:12:03
Run 5.55km 00:15:13 00:32:07 1201 944 169 10.36 / 05:47 11:27:17
Run 7.93km 00:14:14 00:46:22 1280 1004 182 10.25 / 05:50 11:41:33
Run 10.8km 00:19:05 01:05:29 1241 966 173 9.89 / 06:03 12:00:39
Run 13.4km 00:16:21 01:21:51 1275 983 175 9.82 / 06:06 12:17:02
Run 15.91km 00:17:01 01:38:54 1252 965 171 9.65 / 06:12 12:34:04
Run 18.86km 00:15:36 01:54:31 1279 979 174 9.88 / 06:04 12:49:42
Run 00:21:55 02:16:28 1318 1000 174 9.27 / 06:28 13:11:39