2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael-Jon VAN ONSELEN (#907)
GUN TIME:  06:17:51
Place
1279  OF 2551
Male
1031  OF 1875
30-34
179  OF 323

Swim 00:44:36 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:30
Swim 00:44:36 00:44:36 1621 1270 217 2.55 / 23:28 08:35:07

T1 00:07:29

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:29 00:07:29 823 644 110 - / - 08:42:37

Cycle 03:06:05 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:01 00:51:01 1360 1177 204 28.21 / 02:07 09:33:40
Bike 45.5km 00:39:23 01:30:26 1453 1253 210 30.18 / 01:59 10:13:05
Bike 66.5km 00:48:37 02:19:04 1455 1246 209 28.68 / 02:05 11:01:43
Bike 88km 00:41:55 03:01:01 1483 1257 210 29.16 / 02:03 11:43:40
Bike 00:05:03 03:06:05 1480 1251 209 29.01 / 02:04 11:48:44

T2 00:06:38

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:38 00:06:38 1730 1289 220 - / - 11:55:24

Run 02:12:56 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 870 730 132 11.37 / 05:16 11:58:16
Run 3.05km 00:13:12 00:16:04 863 706 123 11.38 / 05:16 12:11:29
Run 5.55km 00:14:19 00:30:24 880 717 126 10.95 / 05:28 12:25:49
Run 7.93km 00:14:28 00:44:53 1073 850 151 10.59 / 05:39 12:40:19
Run 10.8km 00:19:39 01:04:34 1152 906 161 10.03 / 05:58 12:59:59
Run 13.4km 00:15:20 01:19:55 1125 882 159 10.05 / 05:57 13:15:21
Run 15.91km 00:17:26 01:37:23 1167 907 158 9.8 / 06:07 13:32:48
Run 18.86km 00:14:49 01:52:13 1171 903 158 10.08 / 05:57 13:47:38
Run 00:20:41 02:12:56 1161 886 156 9.52 / 06:18 14:08:21