2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dewald VILJOEN (#916)
GUN TIME:  07:50:08
Place
2459  OF 2551
Male
1814  OF 1875
30-34
314  OF 323

Swim 00:53:31 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:45
Swim 00:53:31 00:53:31 2381 1764 301 2.13 / 28:10 08:51:17

T1 00:10:47

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:47 00:10:47 1927 1423 259 - / - 09:02:05

Cycle 03:53:14 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 01:02:05 01:02:05 2498 1852 322 23.19 / 02:35 10:04:11
Bike 45.5km 00:48:59 01:51:06 2520 1864 323 24.57 / 02:26 10:53:12
Bike 66.5km 01:04:05 02:55:12 2525 1868 323 22.77 / 02:38 11:57:18
Bike 88km 00:51:34 03:46:47 2519 1862 322 23.28 / 02:34 12:48:54
Bike 00:06:25 03:53:14 2523 1863 322 23.15 / 02:35 12:55:20

T2 00:07:09

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:09 00:07:09 1872 1397 237 - / - 13:02:30

Run 02:45:22 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1574 1243 226 10.29 / 05:49 13:05:40
Run 3.05km 00:16:22 00:19:32 2010 1525 268 9.36 / 06:24 13:22:04
Run 5.55km 00:18:20 00:37:54 2066 1546 269 8.78 / 06:49 13:40:26
Run 7.93km 00:18:18 00:56:14 2169 1616 282 8.46 / 07:05 13:58:46
Run 10.8km 00:24:21 01:20:37 2175 1621 284 8.03 / 07:27 14:23:09
Run 13.4km 00:19:51 01:40:29 2176 1620 286 8 / 07:29 14:43:01
Run 15.91km 00:20:58 02:01:29 2181 1620 283 7.85 / 07:38 15:04:01
Run 18.86km 00:18:24 02:19:54 2179 1618 284 8.08 / 07:25 15:22:26
Run 00:25:26 02:45:22 2180 1613 279 7.65 / 07:50 15:47:53