IRONMAN 70.3 Durban (2019)
Hendri VILJOEN (#917)
GUN TIME:
07:52:11
Place
2472
OF
2551
Male
1826
OF
1875
30-34
317
OF
323
Swim 00:59:42 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:02 |
| Swim | 00:59:42 | 00:59:42 | 2502 | 1842 | 319 | 1.9 / 31:25 | 09:16:45 |
T1 00:14:22
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:22 | 00:14:22 | 2443 | 1797 | 314 | - / - | 09:31:09 |
Cycle 03:20:36 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:13 | 00:55:13 | 2090 | 1652 | 282 | 26.07 / 02:18 | 10:26:23 |
| Bike 45.5km | 00:42:42 | 01:37:56 | 2119 | 1670 | 289 | 27.87 / 02:09 | 11:09:07 |
| Bike 66.5km | 00:54:00 | 02:31:57 | 2125 | 1670 | 287 | 26.25 / 02:17 | 12:03:08 |
| Bike 88km | 00:43:22 | 03:15:21 | 2059 | 1630 | 279 | 27.02 / 02:13 | 12:46:31 |
| Bike | 00:05:14 | 03:20:36 | 2054 | 1627 | 279 | 26.91 / 02:13 | 12:51:46 |
T2 00:06:57
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:57 | 00:06:57 | 1830 | 1368 | 232 | - / - | 12:58:45 |
Run 03:10:26 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:11 | 00:04:11 | 2456 | 1806 | 313 | 7.74 / 07:45 | 13:02:58 |
| Run 3.05km | 00:23:07 | 00:27:19 | 2531 | 1861 | 321 | 6.69 / 08:57 | 13:26:06 |
| Run 5.55km | 00:22:27 | 00:49:47 | 2526 | 1854 | 318 | 6.68 / 08:58 | 13:48:34 |
| Run 7.93km | 00:19:50 | 01:09:39 | 2516 | 1847 | 317 | 6.83 / 08:47 | 14:08:26 |
| Run 10.8km | 00:26:29 | 01:36:09 | 2503 | 1838 | 317 | 6.73 / 08:54 | 14:34:56 |
| Run 13.4km | 00:23:31 | 01:59:42 | 2509 | 1843 | 318 | 6.71 / 08:55 | 14:58:29 |
| Run 15.91km | 00:21:32 | 02:21:15 | 2501 | 1836 | 318 | 6.75 / 08:52 | 15:20:02 |
| Run 18.86km | 00:21:32 | 02:42:49 | 2502 | 1837 | 317 | 6.94 / 08:37 | 15:41:36 |
| Run | 00:27:36 | 03:10:26 | 2499 | 1831 | 314 | 6.64 / 09:01 | 16:09:13 |
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