IRONMAN 70.3 Durban (2019)
Werner WHELPTON (#925)
GUN TIME:
06:33:30
Place
1582
OF
2551
Male
1254
OF
1875
30-34
214
OF
323
Swim 00:34:09 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:28 |
| Swim | 00:34:09 | 00:34:09 | 182 | 154 | 34 | 3.33 / 17:58 | 07:55:39 |
T1 00:07:24
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 00:07:24 | 801 | 628 | 108 | - / - | 08:03:05 |
Cycle 02:54:51 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:00 | 00:47:00 | 574 | 523 | 90 | 30.63 / 01:57 | 08:50:07 |
| Bike 45.5km | 00:37:52 | 01:24:53 | 769 | 700 | 114 | 32.15 / 01:51 | 09:28:00 |
| Bike 66.5km | 00:44:21 | 02:09:15 | 751 | 677 | 112 | 30.86 / 01:56 | 10:12:22 |
| Bike 88km | 00:40:43 | 02:50:00 | 869 | 770 | 128 | 31.05 / 01:55 | 10:53:07 |
| Bike | 00:04:50 | 02:54:51 | 878 | 777 | 130 | 30.88 / 01:56 | 10:57:58 |
T2 00:03:18
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 00:03:18 | 348 | 280 | 57 | - / - | 11:01:17 |
Run 02:53:40 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:42 | 00:03:42 | 2284 | 1702 | 297 | 8.74 / 06:51 | 11:05:00 |
| Run 3.05km | 00:16:18 | 00:20:01 | 2095 | 1574 | 279 | 9.13 / 06:33 | 11:21:19 |
| Run 5.55km | 00:18:03 | 00:38:06 | 2081 | 1559 | 271 | 8.73 / 06:51 | 11:39:24 |
| Run 7.93km | 00:17:12 | 00:55:19 | 2126 | 1584 | 277 | 8.6 / 06:58 | 11:56:37 |
| Run 10.8km | 00:23:46 | 01:19:06 | 2123 | 1583 | 278 | 8.19 / 07:19 | 12:20:25 |
| Run 13.4km | 00:20:16 | 01:39:24 | 2146 | 1593 | 281 | 8.08 / 07:25 | 12:40:42 |
| Run 15.91km | 00:21:06 | 02:00:31 | 2154 | 1599 | 281 | 7.92 / 07:34 | 13:01:49 |
| Run 18.86km | 00:19:45 | 02:20:17 | 2187 | 1625 | 285 | 8.06 / 07:26 | 13:21:36 |
| Run | 00:33:21 | 02:53:40 | 2331 | 1716 | 295 | 7.28 / 08:13 | 13:54:58 |
Social Share