IRONMAN 70.3 Durban (2019)
Carl WIESNER (#926)
GUN TIME:
05:50:27
Place
752
OF
2551
Male
640
OF
1875
30-34
112
OF
323
Swim 00:45:18 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:39:06 |
| Swim | 00:45:18 | 00:45:18 | 1724 | 1333 | 231 | 2.51 / 23:50 | 08:24:25 |
T1 00:09:11
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:11 | 00:09:11 | 1464 | 1098 | 198 | - / - | 08:33:38 |
Cycle 02:53:49 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:52 | 00:49:52 | 1132 | 996 | 171 | 28.86 / 02:04 | 09:23:32 |
| Bike 45.5km | 00:36:34 | 01:26:28 | 964 | 862 | 142 | 31.56 / 01:54 | 10:00:08 |
| Bike 66.5km | 00:44:29 | 02:10:59 | 853 | 760 | 128 | 30.46 / 01:58 | 10:44:38 |
| Bike 88km | 00:38:09 | 02:49:09 | 837 | 745 | 121 | 31.21 / 01:55 | 11:22:49 |
| Bike | 00:04:39 | 02:53:49 | 831 | 739 | 119 | 31.06 / 01:55 | 11:27:29 |
T2 00:06:54
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 00:06:54 | 1817 | 1360 | 228 | - / - | 11:34:25 |
Run 01:55:06 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:46 | 00:02:46 | 704 | 598 | 104 | 11.68 / 05:08 | 11:37:12 |
| Run 3.05km | 00:12:15 | 00:15:02 | 509 | 437 | 81 | 12.16 / 04:55 | 11:49:28 |
| Run 5.55km | 00:12:41 | 00:27:45 | 430 | 368 | 64 | 11.99 / 05:00 | 12:02:11 |
| Run 7.93km | 00:11:25 | 00:39:11 | 400 | 341 | 59 | 12.14 / 04:56 | 12:13:37 |
| Run 10.8km | 00:16:03 | 00:55:15 | 392 | 332 | 55 | 11.72 / 05:07 | 12:29:42 |
| Run 13.4km | 00:13:08 | 01:08:24 | 382 | 325 | 53 | 11.75 / 05:06 | 12:42:51 |
| Run 15.91km | 00:14:24 | 01:22:50 | 394 | 335 | 56 | 11.52 / 05:12 | 12:57:16 |
| Run 18.86km | 00:13:18 | 01:36:09 | 428 | 358 | 58 | 11.76 / 05:05 | 13:10:35 |
| Run | 00:18:56 | 01:55:06 | 461 | 384 | 64 | 10.99 / 05:27 | 13:29:33 |
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