2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Grant WILESMITH (#929)
GUN TIME:  04:20:18
Place
6  OF 2551
Male
6  OF 1875
30-34
2  OF 323

Swim 00:32:13 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:23:29
Swim 00:32:13 00:32:13 85 76 17 3.53 / 16:57 02:32:24

T1 00:03:35

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:35 00:03:35 8 8 1 - / - 11:19:20

Cycle 02:17:56 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:39:31 00:39:31 15 15 5 36.43 / 01:38 12:12:13
Bike 45.5km 00:31:00 01:10:32 12 12 5 38.69 / 01:33 17:03:14
Bike 66.5km 00:33:56 01:44:29 11 11 5 38.18 / 01:34 02:47:11
Bike 88km 00:29:44 02:14:14 11 11 5 39.32 / 01:31 06:03:36
Bike 00:03:40 02:17:56 9 9 4 39.14 / 01:31 08:10:37

T2 00:02:22

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 00:02:22 75 63 16 - / - 15:06:21

Run 01:24:05 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:01:59 00:01:59 4 4 1 16.22 / 03:41 11:28:22
Run 3.05km 00:09:15 00:11:15 3 3 2 16.24 / 03:41 17:04:18
Run 5.55km 00:09:48 00:21:05 5 5 2 15.78 / 03:48 20:27:27
Run 7.93km 00:08:53 00:29:59 4 4 1 15.86 / 03:46 08:09:42
Run 10.8km 00:11:46 00:41:47 5 5 1 15.5 / 03:52 11:48:10
Run 13.4km 00:09:49 00:51:38 6 6 1 15.56 / 03:51 09:04:40
Run 15.91km 00:10:31 01:02:11 6 6 1 15.34 / 03:54 12:58:33
Run 18.86km 00:09:22 01:11:34 6 6 1 15.8 / 03:47 19:51:17
Run 00:12:29 01:24:05 7 7 2 15.05 / 03:59 10:20:27