2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Sarel-Louis WOLFAARDT (#931)
GUN TIME:  07:17:48
Place
2225  OF 2551
Male
1666  OF 1875
30-34
289  OF 323

Swim 00:54:09 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:14
Swim 00:54:09 00:54:09 2406 1776 305 2.1 / 28:30 08:52:25

T1 00:09:15

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:15 00:09:15 1483 1111 203 - / - 09:01:42

Cycle 03:14:04 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:59 00:52:59 1762 1450 249 27.17 / 02:12 09:54:42
Bike 45.5km 00:39:43 01:32:43 1716 1424 243 29.44 / 02:02 10:34:27
Bike 66.5km 00:52:11 02:24:56 1811 1477 253 27.52 / 02:10 11:26:39
Bike 88km 00:43:52 03:08:50 1830 1490 254 27.96 / 02:08 12:10:33
Bike 00:05:12 03:14:04 1835 1494 254 27.82 / 02:09 12:15:47

T2 00:05:11

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:11 00:05:11 1167 880 151 - / - 12:21:00

Run 02:55:02 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2190 1639 290 9.07 / 06:36 12:24:35
Run 3.05km 00:19:00 00:22:35 2374 1755 306 8.09 / 07:24 12:43:37
Run 5.55km 00:20:53 00:43:30 2403 1775 308 7.65 / 07:50 13:04:31
Run 7.93km 00:19:13 01:02:45 2415 1781 308 7.58 / 07:54 13:23:46
Run 10.8km 00:27:11 01:29:57 2418 1780 307 7.2 / 08:19 13:50:58
Run 13.4km 00:19:52 01:49:50 2398 1766 305 7.31 / 08:11 14:10:51
Run 15.91km 00:22:22 02:12:14 2395 1762 304 7.21 / 08:18 14:33:15
Run 18.86km 00:18:04 02:30:19 2369 1741 300 7.52 / 07:58 14:51:20
Run 00:24:41 02:55:02 2350 1731 299 7.23 / 08:17 15:16:03