2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Grant ZOGHBY (#937)
GUN TIME:  05:27:29
Place
381  OF 2551
Male
334  OF 1875
30-34
50  OF 323

Swim 00:34:27 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:10:29
Swim 00:34:27 00:34:27 200 170 38 3.3 / 18:08 02:51:38

T1 00:05:49

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:05:49 316 254 47 - / - 11:54:09

Cycle 02:38:13 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:18 00:47:18 619 562 97 30.44 / 01:58 05:31:28
Bike 45.5km 00:34:24 01:21:43 450 417 75 33.4 / 01:47 16:19:13
Bike 66.5km 00:38:13 01:59:57 271 255 39 33.26 / 01:48 20:57:27
Bike 88km 00:33:55 02:33:54 247 231 36 34.3 / 01:44 23:48:04
Bike 00:04:18 02:38:13 248 232 37 34.12 / 01:45 09:55:44

T2 00:02:54

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 00:02:54 212 169 36 - / - 06:18:39

Run 02:05:58 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 554 473 85 12.06 / 04:58 06:41:21
Run 3.05km 00:13:29 00:16:11 901 738 131 11.3 / 05:18 02:28:11
Run 5.55km 00:13:54 00:30:07 836 682 121 11.05 / 05:25 04:35:27
Run 7.93km 00:12:51 00:43:00 833 679 122 11.06 / 05:25 19:18:20
Run 10.8km 00:17:23 01:00:24 788 640 110 10.72 / 05:35 16:32:25
Run 13.4km 00:14:34 01:15:00 789 633 107 10.71 / 05:35 12:27:00
Run 15.91km 00:16:04 01:31:05 814 650 111 10.47 / 05:43 04:03:06
Run 18.86km 00:14:45 01:45:51 853 679 115 10.68 / 05:36 19:17:52
Run 00:20:05 02:05:58 881 691 120 10.04 / 05:58 11:37:58