2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Grant BURROWS (#94)
GUN TIME:  06:03:09
Place
993  OF 2551
Male
827  OF 1875
50-54
57  OF 183

Swim 00:44:28 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:05:42
Swim 00:44:28 00:44:28 1597 1256 111 2.56 / 23:24 18:16:51

T1 00:12:31

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:31 00:12:31 2292 1678 152 - / - 03:56:03

Cycle 02:46:18 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:34 00:47:34 676 611 51 30.26 / 01:58 12:53:39
Bike 45.5km 00:35:48 01:23:24 615 559 47 32.73 / 01:49 14:59:29
Bike 66.5km 00:42:48 02:06:13 589 532 42 31.61 / 01:53 20:08:58
Bike 88km 00:35:48 02:42:03 537 486 41 32.58 / 01:50 06:01:28
Bike 00:04:13 02:46:18 526 476 39 32.47 / 01:50 13:09:02

T2 00:07:01

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:01 00:07:01 1842 1375 131 - / - 00:39:25

Run 02:12:46 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1280 1032 69 10.74 / 05:35 22:45:47
Run 3.05km 00:13:55 00:16:57 1219 964 77 10.79 / 05:33 04:59:43
Run 5.55km 00:14:36 00:31:35 1100 868 66 10.54 / 05:41 04:07:41
Run 7.93km 00:13:19 00:44:55 1084 859 67 10.58 / 05:39 11:34:21
Run 10.8km 00:18:04 01:03:01 1001 794 64 10.28 / 05:50 12:12:27
Run 13.4km 00:15:44 01:18:46 1031 813 65 10.2 / 05:52 12:21:32
Run 15.91km 00:16:16 01:35:03 1011 796 61 10.04 / 05:58 16:24:29
Run 18.86km 00:14:31 01:49:35 1023 800 59 10.32 / 05:48 13:12:21
Run 00:23:09 02:12:46 1156 883 66 9.53 / 06:17 21:28:52