IRONMAN 70.3 Durban (2019)
Grant BURROWS (#94)
GUN TIME:
06:03:09
Place
993
OF
2551
Male
827
OF
1875
50-54
57
OF
183
Swim 00:44:28 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:05:42 |
Swim | 00:44:28 | 00:44:28 | 1597 | 1256 | 111 | 2.56 / 23:24 | 18:16:51 |
T1 00:12:31
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:31 | 00:12:31 | 2292 | 1678 | 152 | - / - | 03:56:03 |
Cycle 02:46:18 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:34 | 00:47:34 | 676 | 611 | 51 | 30.26 / 01:58 | 12:53:39 |
Bike 45.5km | 00:35:48 | 01:23:24 | 615 | 559 | 47 | 32.73 / 01:49 | 14:59:29 |
Bike 66.5km | 00:42:48 | 02:06:13 | 589 | 532 | 42 | 31.61 / 01:53 | 20:08:58 |
Bike 88km | 00:35:48 | 02:42:03 | 537 | 486 | 41 | 32.58 / 01:50 | 06:01:28 |
Bike | 00:04:13 | 02:46:18 | 526 | 476 | 39 | 32.47 / 01:50 | 13:09:02 |
T2 00:07:01
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:01 | 00:07:01 | 1842 | 1375 | 131 | - / - | 00:39:25 |
Run 02:12:46 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:00 | 00:03:00 | 1280 | 1032 | 69 | 10.74 / 05:35 | 22:45:47 |
Run 3.05km | 00:13:55 | 00:16:57 | 1219 | 964 | 77 | 10.79 / 05:33 | 04:59:43 |
Run 5.55km | 00:14:36 | 00:31:35 | 1100 | 868 | 66 | 10.54 / 05:41 | 04:07:41 |
Run 7.93km | 00:13:19 | 00:44:55 | 1084 | 859 | 67 | 10.58 / 05:39 | 11:34:21 |
Run 10.8km | 00:18:04 | 01:03:01 | 1001 | 794 | 64 | 10.28 / 05:50 | 12:12:27 |
Run 13.4km | 00:15:44 | 01:18:46 | 1031 | 813 | 65 | 10.2 / 05:52 | 12:21:32 |
Run 15.91km | 00:16:16 | 01:35:03 | 1011 | 796 | 61 | 10.04 / 05:58 | 16:24:29 |
Run 18.86km | 00:14:31 | 01:49:35 | 1023 | 800 | 59 | 10.32 / 05:48 | 13:12:21 |
Run | 00:23:09 | 02:12:46 | 1156 | 883 | 66 | 9.53 / 06:17 | 21:28:52 |
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