IRONMAN 70.3 Durban (2019)
                                        Jaco BOTHA (#958)
                                    
                                    
                                    GUN TIME: 
                                    06:38:57
                                
                            Place
                                        1705
                                                                                 OF
                                            2551
                                                                            
                                                                    Male
                                                1342
                                                
                                                 OF
                                                    1875
                                                                                            
                                                                                                            35-39
                                                238
                                                
                                                 OF
                                                    326
                                                                                            
                                                                                                            Swim 00:54:43 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:14:21 | 
| Swim | 00:54:43 | 00:54:43 | 2424 | 1788 | 316 | 2.08 / 28:48 | 09:09:06 | 
T1 00:08:41
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T1 | 00:08:41 | 00:08:41 | 1271 | 963 | 176 | - / - | 09:17:48 | 
Cycle 03:17:08 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:27 | 00:51:27 | 1441 | 1238 | 225 | 27.98 / 02:08 | 10:09:16 | 
| Bike 45.5km | 00:41:02 | 01:32:30 | 1690 | 1406 | 254 | 29.51 / 02:01 | 10:50:20 | 
| Bike 66.5km | 00:54:07 | 02:26:39 | 1919 | 1548 | 276 | 27.2 / 02:12 | 11:44:29 | 
| Bike 88km | 00:45:24 | 03:12:04 | 1965 | 1573 | 276 | 27.48 / 02:10 | 12:29:54 | 
| Bike | 00:05:02 | 03:17:08 | 1948 | 1562 | 276 | 27.39 / 02:11 | 12:34:57 | 
T2 00:05:05
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T2 | 00:05:05 | 00:05:05 | 1120 | 848 | 158 | - / - | 12:40:04 | 
Run 02:13:13 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:56 | 00:02:56 | 1090 | 904 | 173 | 11 / 05:27 | 12:43:02 | 
| Run 3.05km | 00:14:23 | 00:17:21 | 1355 | 1071 | 206 | 10.54 / 05:41 | 12:57:27 | 
| Run 5.55km | 00:17:31 | 00:34:54 | 1682 | 1291 | 243 | 9.54 / 06:17 | 13:15:00 | 
| Run 7.93km | 00:14:23 | 00:49:17 | 1616 | 1236 | 234 | 9.65 / 06:12 | 13:29:23 | 
| Run 10.8km | 00:19:37 | 01:08:55 | 1514 | 1159 | 213 | 9.4 / 06:22 | 13:49:01 | 
| Run 13.4km | 00:15:01 | 01:23:57 | 1399 | 1071 | 199 | 9.57 / 06:15 | 14:04:03 | 
| Run 15.91km | 00:16:34 | 01:40:31 | 1334 | 1018 | 189 | 9.49 / 06:19 | 14:20:37 | 
| Run 18.86km | 00:13:18 | 01:53:50 | 1243 | 954 | 178 | 9.93 / 06:02 | 14:33:56 | 
| Run | 00:19:21 | 02:13:13 | 1174 | 895 | 162 | 9.5 / 06:18 | 14:53:19 | 
Social Share