2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adriaan BOTHA (#959)
GUN TIME:  05:09:48
Place
183  OF 2551
Male
163  OF 1875
35-39
30  OF 326

Swim 00:38:28 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:26:16
Swim 00:38:28 00:38:28 647 531 92 2.96 / 20:15 03:48:06

T1 00:04:42

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:42 00:04:42 110 90 16 - / - 03:16:09

Cycle 02:36:56 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:52 00:44:52 257 242 46 32.09 / 01:52 07:01:02
Bike 45.5km 00:33:51 01:18:45 223 212 44 34.66 / 01:43 00:11:35
Bike 66.5km 00:40:21 01:59:08 240 225 43 33.49 / 01:47 05:25:18
Bike 88km 00:33:41 02:32:50 223 211 41 34.54 / 01:44 10:22:21
Bike 00:04:04 02:36:56 222 210 41 34.4 / 01:44 06:29:47

T2 00:02:15

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 00:02:15 50 42 8 - / - 14:15:23

Run 01:47:21 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 277 250 43 12.74 / 04:42 09:21:16
Run 3.05km 00:11:54 00:14:28 335 289 57 12.64 / 04:44 21:53:12
Run 5.55km 00:13:26 00:27:55 464 398 81 11.92 / 05:01 01:40:00
Run 7.93km 00:11:06 00:39:03 384 327 69 12.18 / 04:55 03:27:47
Run 10.8km 00:15:08 00:54:13 326 279 58 11.95 / 05:01 09:52:57
Run 13.4km 00:12:30 01:06:44 297 252 47 12.04 / 04:58 07:28:48
Run 15.91km 00:13:03 01:19:49 276 234 43 11.95 / 05:01 13:58:33
Run 18.86km 00:11:44 01:31:34 269 227 41 12.35 / 04:51 12:00:19
Run 00:15:44 01:47:21 245 203 37 11.79 / 05:05 16:02:44