IRONMAN 70.3 Durban (2019)
                                        Michael Robert BRACHER (#963)
                                    
                                    
                                    GUN TIME: 
                                    06:22:48
                                
                            Place
                                        1378
                                                                                 OF
                                            2551
                                                                            
                                                                    Male
                                                1101
                                                
                                                 OF
                                                    1875
                                                                                            
                                                                                                            35-39
                                                201
                                                
                                                 OF
                                                    326
                                                                                            
                                                                                                            Swim 00:43:08 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:11 | 
| Swim | 00:43:08 | 00:43:08 | 1381 | 1096 | 189 | 2.64 / 22:42 | 09:00:20 | 
T1 00:14:33
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T1 | 00:14:33 | 00:14:33 | 2457 | 1808 | 319 | - / - | 09:14:55 | 
Cycle 03:06:11 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:25 | 00:50:25 | 1239 | 1085 | 194 | 28.56 / 02:06 | 10:05:21 | 
| Bike 45.5km | 00:37:29 | 01:27:56 | 1148 | 1017 | 183 | 31.04 / 01:55 | 10:42:52 | 
| Bike 66.5km | 00:48:57 | 02:16:54 | 1300 | 1123 | 210 | 29.14 / 02:03 | 11:31:50 | 
| Bike 88km | 00:44:03 | 03:00:59 | 1479 | 1255 | 230 | 29.17 / 02:03 | 12:15:55 | 
| Bike | 00:05:11 | 03:06:11 | 1487 | 1257 | 230 | 29 / 02:04 | 12:21:07 | 
T2 00:13:11
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T2 | 00:13:11 | 00:13:11 | 2525 | 1856 | 323 | - / - | 12:34:20 | 
Run 02:05:38 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:56 | 00:02:56 | 1065 | 884 | 170 | 11.04 / 05:25 | 12:37:17 | 
| Run 3.05km | 00:12:49 | 00:15:46 | 742 | 616 | 113 | 11.6 / 05:10 | 12:50:07 | 
| Run 5.55km | 00:13:50 | 00:29:37 | 719 | 594 | 111 | 11.24 / 05:20 | 13:03:58 | 
| Run 7.93km | 00:12:42 | 00:42:20 | 742 | 610 | 112 | 11.23 / 05:20 | 13:16:42 | 
| Run 10.8km | 00:18:31 | 01:00:53 | 831 | 674 | 123 | 10.64 / 05:38 | 13:35:15 | 
| Run 13.4km | 00:14:42 | 01:15:36 | 824 | 661 | 122 | 10.63 / 05:38 | 13:49:58 | 
| Run 15.91km | 00:15:26 | 01:31:04 | 813 | 649 | 120 | 10.48 / 05:43 | 14:05:26 | 
| Run 18.86km | 00:13:42 | 01:44:47 | 804 | 641 | 120 | 10.79 / 05:33 | 14:19:09 | 
| Run | 00:20:49 | 02:05:38 | 861 | 678 | 127 | 10.07 / 05:57 | 14:40:00 | 
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