2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Bruce Jan BRONKHORST (#964)
GUN TIME:  06:06:57
Place
1057  OF 2551
Male
872  OF 1875
35-39
167  OF 326

Swim 00:47:49 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:17:47
Swim 00:47:49 00:47:49 2023 1539 275 2.38 / 25:10 08:05:38

T1 00:08:28

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:28 00:08:28 1183 896 164 - / - 08:14:08

Cycle 03:06:12 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:45 00:51:45 1506 1282 234 27.82 / 02:09 09:05:55
Bike 45.5km 00:39:55 01:31:42 1597 1343 244 29.76 / 02:00 09:45:51
Bike 66.5km 00:46:45 02:18:28 1408 1205 224 28.81 / 02:04 10:32:37
Bike 88km 00:42:41 03:01:10 1491 1262 232 29.14 / 02:03 11:15:20
Bike 00:05:00 03:06:12 1491 1260 231 29 / 02:04 11:20:21

T2 00:04:29

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:29 00:04:29 815 631 113 - / - 11:24:51

Run 01:59:52 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 167 149 27 13.25 / 04:31 11:27:19
Run 3.05km 00:11:31 00:13:58 205 178 34 13.09 / 04:35 11:38:51
Run 5.55km 00:12:58 00:26:57 303 257 51 12.34 / 04:51 11:51:50
Run 7.93km 00:12:44 00:39:43 445 379 80 11.97 / 05:00 12:04:36
Run 10.8km 00:20:12 00:59:55 745 606 110 10.81 / 05:32 12:24:48
Run 13.4km 00:15:37 01:15:34 822 659 121 10.63 / 05:38 12:40:26
Run 15.91km 00:14:42 01:30:17 769 617 114 10.57 / 05:40 12:55:10
Run 18.86km 00:12:29 01:42:48 711 577 110 11 / 05:27 13:07:40
Run 00:17:03 01:59:52 641 516 101 10.56 / 05:40 13:24:45