2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig BROWN (#965)
GUN TIME:  05:33:20
Place
462  OF 2551
Male
403  OF 1875
35-39
81  OF 326

Swim 00:43:53 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:16:47
Swim 00:43:53 00:43:53 1504 1188 205 2.59 / 23:06 08:00:42

T1 00:07:40

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:40 00:07:40 888 700 130 - / - 08:08:24

Cycle 02:40:11 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:55 00:44:55 262 246 47 32.05 / 01:52 08:53:20
Bike 45.5km 00:35:25 01:20:21 332 310 61 33.97 / 01:45 09:28:46
Bike 66.5km 00:40:02 02:00:25 289 270 58 33.13 / 01:48 10:08:50
Bike 88km 00:35:21 02:35:47 300 279 56 33.89 / 01:46 10:44:12
Bike 00:04:23 02:40:11 304 282 57 33.7 / 01:46 10:48:37

T2 00:05:27

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 00:05:27 1278 957 178 - / - 10:54:06

Run 01:56:01 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 858 720 140 11.39 / 05:16 10:56:57
Run 3.05km 00:12:59 00:15:52 779 643 121 11.53 / 05:12 11:09:58
Run 5.55km 00:13:28 00:29:20 672 562 106 11.34 / 05:17 11:23:27
Run 7.93km 00:11:56 00:41:17 611 516 100 11.52 / 05:12 11:35:24
Run 10.8km 00:16:23 00:57:41 562 475 89 11.23 / 05:20 11:51:49
Run 13.4km 00:13:26 01:11:09 525 442 86 11.29 / 05:18 12:05:16
Run 15.91km 00:15:09 01:26:19 537 449 84 11.05 / 05:25 12:20:27
Run 18.86km 00:12:12 01:38:32 504 421 81 11.48 / 05:13 12:32:40
Run 00:17:27 01:56:01 490 406 75 10.91 / 05:29 12:50:08