2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Farai DALU (#994)
GUN TIME:  04:57:33
Place
106  OF 2551
Male
96  OF 1875
35-39
16  OF 326

Swim 00:40:43 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:22:49
Swim 00:40:43 00:40:43 1012 817 139 2.79 / 21:26 09:06:54

T1 00:04:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:21 00:04:21 68 62 11 - / - 06:24:37

Cycle 02:32:26 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:42:56 00:42:56 98 96 16 33.53 / 01:47 04:10:54
Bike 45.5km 00:33:27 01:16:25 112 108 19 35.72 / 01:40 19:37:43
Bike 66.5km 00:38:04 01:54:30 113 108 18 34.84 / 01:43 03:12:28
Bike 88km 00:33:34 02:28:05 121 115 22 35.65 / 01:40 06:42:43
Bike 00:04:19 02:32:26 124 118 22 35.42 / 01:41 04:33:44

T2 00:01:55

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:55 00:01:55 7 7 1 - / - 05:12:21

Run 01:38:01 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:07 00:02:07 17 17 2 15.29 / 03:55 01:31:09
Run 3.05km 00:10:14 00:12:22 33 32 6 14.79 / 04:03 01:04:44
Run 5.55km 00:10:42 00:23:05 32 31 6 14.42 / 04:09 19:52:07
Run 7.93km 00:10:05 00:33:11 42 40 8 14.33 / 04:11 07:25:33
Run 10.8km 00:13:57 00:47:10 54 50 8 13.73 / 04:22 00:16:12
Run 13.4km 00:11:38 00:58:50 66 60 9 13.66 / 04:23 21:07:52
Run 15.91km 00:12:30 01:11:21 77 70 10 13.37 / 04:29 21:07:03
Run 18.86km 00:11:11 01:22:34 84 75 10 13.7 / 04:22 21:38:16
Run 00:15:26 01:38:01 92 82 12 12.91 / 04:38 10:03:43