2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Farai DALU (#994)
GUN TIME:  04:57:33
Place
106  OF 2551
Male
96  OF 1875
35-39
16  OF 326

Swim 00:40:43 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:19:27
Swim 00:40:43 00:40:43 1012 817 139 2.79 / 21:26 08:00:12

T1 00:04:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:21 00:04:21 68 62 11 - / - 08:04:35

Cycle 02:32:26 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:42:56 00:42:56 98 96 16 33.53 / 01:47 08:47:32
Bike 45.5km 00:33:27 01:16:25 112 108 19 35.72 / 01:40 09:21:01
Bike 66.5km 00:38:04 01:54:30 113 108 18 34.84 / 01:43 09:59:06
Bike 88km 00:33:34 02:28:05 121 115 22 35.65 / 01:40 10:32:41
Bike 00:04:19 02:32:26 124 118 22 35.42 / 01:41 10:37:02

T2 00:01:55

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:55 00:01:55 7 7 1 - / - 10:38:59

Run 01:38:01 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:07 00:02:07 17 17 2 15.29 / 03:55 10:41:07
Run 3.05km 00:10:14 00:12:22 33 32 6 14.79 / 04:03 10:51:22
Run 5.55km 00:10:42 00:23:05 32 31 6 14.42 / 04:09 11:02:05
Run 7.93km 00:10:05 00:33:11 42 40 8 14.33 / 04:11 11:12:11
Run 10.8km 00:13:57 00:47:10 54 50 8 13.73 / 04:22 11:26:10
Run 13.4km 00:11:38 00:58:50 66 60 9 13.66 / 04:23 11:37:50
Run 15.91km 00:12:30 01:11:21 77 70 10 13.37 / 04:29 11:50:21
Run 18.86km 00:11:11 01:22:34 84 75 10 13.7 / 04:22 12:01:34
Run 00:15:26 01:38:01 92 82 12 12.91 / 04:38 12:17:01