IRONMAN 70.3 Durban (2019)
Guillaume DE SWARDT (#998)
GUN TIME:
06:28:40
Place
1496
OF
2551
Male
1188
OF
1875
35-39
214
OF
326
Swim 00:47:37 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:11:45 |
| Swim | 00:47:37 | 00:47:37 | 1995 | 1519 | 271 | 2.39 / 25:03 | 08:59:23 |
T1 00:10:47
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:47 | 00:10:47 | 1932 | 1428 | 250 | - / - | 09:10:12 |
Cycle 03:02:12 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:34 | 00:51:34 | 1466 | 1256 | 228 | 27.91 / 02:08 | 10:01:48 |
| Bike 45.5km | 00:37:59 | 01:29:35 | 1345 | 1169 | 214 | 30.47 / 01:58 | 10:39:48 |
| Bike 66.5km | 00:46:38 | 02:16:14 | 1252 | 1082 | 205 | 29.28 / 02:02 | 11:26:27 |
| Bike 88km | 00:40:43 | 02:56:58 | 1269 | 1094 | 207 | 29.83 / 02:00 | 12:07:11 |
| Bike | 00:05:12 | 03:02:12 | 1287 | 1108 | 211 | 29.63 / 02:01 | 12:12:25 |
T2 00:06:16
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:16 | 00:06:16 | 1612 | 1205 | 219 | - / - | 12:18:42 |
Run 02:21:41 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:55 | 00:02:55 | 1057 | 879 | 169 | 11.05 / 05:25 | 12:21:39 |
| Run 3.05km | 00:14:17 | 00:17:14 | 1315 | 1042 | 200 | 10.61 / 05:39 | 12:35:58 |
| Run 5.55km | 00:14:35 | 00:31:50 | 1148 | 903 | 175 | 10.45 / 05:44 | 12:50:34 |
| Run 7.93km | 00:13:34 | 00:45:25 | 1152 | 910 | 177 | 10.47 / 05:43 | 13:04:09 |
| Run 10.8km | 00:20:30 | 01:05:57 | 1285 | 1002 | 189 | 9.82 / 06:06 | 13:24:41 |
| Run 13.4km | 00:17:00 | 01:22:59 | 1336 | 1023 | 188 | 9.68 / 06:11 | 13:41:42 |
| Run 15.91km | 00:18:25 | 01:41:25 | 1383 | 1056 | 200 | 9.41 / 06:22 | 14:00:09 |
| Run 18.86km | 00:16:16 | 01:57:43 | 1424 | 1085 | 209 | 9.61 / 06:14 | 14:16:27 |
| Run | 00:23:57 | 02:21:41 | 1522 | 1140 | 219 | 8.93 / 06:42 | 14:40:25 |
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