IRONMAN 70.3 Durban (2019)
TEAM Dashing D's (#3007)
GUN TIME:
07:06:15
Place
38
OF
49
Female
8
OF
13
Relay
8
OF
13
Swim 00:44:38 1.90km
| Location | Split | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:44:38 | 25 | 6 | 6 | 2.55 / 23:29 |
T1 00:11:58
| Location | Split | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:11:58 | 48 | 13 | 13 | - / - |
Cycle 03:28:11 90.0km
| Location | Split | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:55:28 | 35 | 8 | 8 | 25.95 / 02:18 |
| Bike 45.5km | 00:43:34 | 37 | 10 | 10 | 27.55 / 02:10 |
| Bike 66.5km | 00:55:15 | 36 | 10 | 10 | 25.85 / 02:19 |
| Bike 88km | 00:48:24 | 38 | 10 | 10 | 26.03 / 02:18 |
| Bike | 00:05:23 | 38 | 10 | 10 | 25.93 / 02:18 |
T2 00:02:12
| Location | Split | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:02:12 | 4 | 1 | 1 | - / - |
Run 02:39:10 21.1km
| Location | Split | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:03:32 | 31 | 8 | 8 | 9.15 / 06:33 |
| Run 3.05km | 00:14:54 | 31 | 7 | 7 | 9.91 / 06:03 |
| Run 5.55km | 00:15:43 | 30 | 6 | 6 | 9.73 / 06:09 |
| Run 7.93km | 00:15:21 | 32 | 7 | 7 | 9.59 / 06:15 |
| Run 10.8km | 00:22:57 | 37 | 9 | 9 | 8.93 / 06:43 |
| Run 13.4km | 00:20:44 | 41 | 9 | 9 | 8.61 / 06:57 |
| Run 15.91km | 00:21:31 | 42 | 10 | 10 | 8.31 / 07:13 |
| Run 18.86km | 00:19:36 | 45 | 11 | 11 | 8.41 / 07:07 |
| Run | 00:24:41 | 45 | 11 | 11 | 7.95 / 07:32 |
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