2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

TEAM Die Tri-ing (#3009)
GUN TIME:  05:57:46
Place
15  OF 49
Mixed
10  OF 26
Relay
10  OF 26

Swim 00:31:14 1.90km

Location Split Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 - - - - / -
Swim 00:31:14 6 5 5 3.64 / 16:26

T1 00:05:30

Location Split Pos Mixed Relay Speed/Pace
T1 00:05:30 6 5 5 - / -

Cycle 03:13:59 90.0km

Location Split Pos Mixed Relay Speed/Pace
Bike 24km 00:50:55 17 12 12 28.27 / 02:07
Bike 45.5km 00:40:42 23 15 15 29.78 / 02:00
Bike 66.5km 00:51:37 24 15 15 27.84 / 02:09
Bike 88km 00:45:19 28 17 17 27.98 / 02:08
Bike 00:05:20 28 17 17 27.83 / 02:09

T2 00:04:09

Location Split Pos Mixed Relay Speed/Pace
T2 00:04:09 43 24 24 - / -

Run 02:02:47 21.1km

Location Split Pos Mixed Relay Speed/Pace
Run 0.54km 00:03:21 21 11 11 9.66 / 06:12
Run 3.05km 00:12:59 14 8 8 11.18 / 05:21
Run 5.55km 00:13:58 13 7 7 10.97 / 05:28
Run 7.93km 00:12:26 12 7 7 11.11 / 05:23
Run 10.8km 00:17:20 12 7 7 10.77 / 05:34
Run 13.4km 00:14:21 13 7 7 10.78 / 05:33
Run 15.91km 00:15:25 14 8 8 10.6 / 05:39
Run 18.86km 00:13:46 14 8 8 10.9 / 05:30
Run 00:18:59 14 8 8 10.31 / 05:49