IRONMAN 70.3 Durban (2019)
TEAM ENSafrica (#3012)
GUN TIME:
05:36:49
Place
9
OF
49
Male
2
OF
10
Relay
2
OF
10
Swim 00:39:11 1.90km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:39:11 | 15 | 5 | 5 | 2.9 / 20:37 |
T1 00:06:00
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:06:00 | 17 | 4 | 4 | - / - |
Cycle 03:02:07 90.0km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:49:48 | 11 | 1 | 1 | 28.9 / 02:04 |
| Bike 45.5km | 00:37:35 | 11 | 1 | 1 | 31.23 / 01:55 |
| Bike 66.5km | 00:49:01 | 11 | 1 | 1 | 29.23 / 02:03 |
| Bike 88km | 00:41:02 | 11 | 1 | 1 | 29.74 / 02:01 |
| Bike | 00:04:34 | 11 | 1 | 1 | 29.65 / 02:01 |
T2 00:02:43
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:02:43 | 21 | 5 | 5 | - / - |
Run 01:46:40 21.1km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:02:51 | 5 | 3 | 3 | 11.34 / 05:17 |
| Run 3.05km | 00:11:46 | 4 | 3 | 3 | 12.49 / 04:48 |
| Run 5.55km | 00:12:00 | 4 | 3 | 3 | 12.48 / 04:48 |
| Run 7.93km | 00:11:00 | 4 | 3 | 3 | 12.62 / 04:45 |
| Run 10.8km | 00:14:46 | 4 | 3 | 3 | 12.34 / 04:51 |
| Run 13.4km | 00:12:27 | 4 | 3 | 3 | 12.37 / 04:50 |
| Run 15.91km | 00:13:10 | 5 | 3 | 3 | 12.21 / 04:54 |
| Run 18.86km | 00:12:01 | 5 | 2 | 2 | 12.54 / 04:46 |
| Run | 00:16:29 | 4 | 2 | 2 | 11.86 / 05:03 |
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