2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

TEAM M & R (#3025)
GUN TIME:  07:11:04
Place
40  OF 49
Mixed
23  OF 26
Relay
23  OF 26

Swim 00:56:25 1.90km

Location Split Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 - - - - / -
Swim 00:56:25 48 25 25 2.02 / 29:41

T1 00:07:21

Location Split Pos Mixed Relay Speed/Pace
T1 00:07:21 33 17 17 - / -

Cycle 03:33:28 90.0km

Location Split Pos Mixed Relay Speed/Pace
Bike 24km 00:57:31 40 21 21 25.03 / 02:23
Bike 45.5km 00:44:12 40 21 21 26.83 / 02:14
Bike 66.5km 00:57:26 40 21 21 25.06 / 02:23
Bike 88km 00:48:37 40 21 21 25.4 / 02:21
Bike 00:05:37 40 21 21 25.29 / 02:22

T2 00:02:32

Location Split Pos Mixed Relay Speed/Pace
T2 00:02:32 15 7 7 - / -

Run 02:31:12 21.1km

Location Split Pos Mixed Relay Speed/Pace
Run 0.54km 00:03:45 41 22 22 8.62 / 06:57
Run 3.05km 00:15:56 40 21 21 9.28 / 06:27
Run 5.55km 00:16:48 39 21 21 9.11 / 06:35
Run 7.93km 00:15:20 39 21 21 9.16 / 06:32
Run 10.8km 00:21:02 39 22 22 8.88 / 06:45
Run 13.4km 00:17:08 38 22 22 8.92 / 06:43
Run 15.91km 00:20:58 39 22 22 8.59 / 06:59
Run 18.86km 00:17:16 39 22 22 8.81 / 06:48
Run 00:22:47 37 22 22 8.37 / 07:09